1st lesson free
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Rodi
- Rate ₦37539
- Response 1h
-
Students1
Number of students accompanied by Rodi since their arrival at Superprof
Number of students accompanied by Rodi since their arrival at Superprof
₦37539/h
Contact
1st lesson free
- Yoga
- Hatha yoga
Your Yoga and Meditation Teacher specialized in stress reduction and relaxation techniques
- Yoga
- Hatha yoga
Lesson location
About Rodi
Hi! My name is Rodi and I am a Yoga practitioner and teacher. My personal life experiences prompted me to become a student of relaxation and stress reduction techniques.
My goal is to inspire others to follow a healthy lifestyle by minimizing tension, which then results in improved overall health.
Everything I teach comes mostly from personal experiences, I pass on what has worked for me and my students, up to now.
There's still a lot to say about me, but we'll get to know each other better in class!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
The class varies according to your needs. One of my typical classes would include:
* An initial warm-up phase, connection with the body, breathing exercise;
* The central part of the practice is more active and we focus on releasing tension;
* The final part is relaxing and meditative.
You do not have to be super flexible or an experienced yogi! What matters is presence and dedication!
Everyone is welcome!
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Rates
Rate
- ₦37539
Pack prices
- 5h: ₦187696
- 10h: ₦375392
webcam
- ₦37539/h
free lessons
This first lesson offered with Rodi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Video
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