1st lesson free
The Shivam profile and its contact details have been verified by our experts
Shivam
- Rate ₦11488
- Response 24h
-
Students2
Number of students accompanied by Shivam since their arrival at Superprof
Number of students accompanied by Shivam since their arrival at Superprof
₦11488/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Yoga & Vedic Therapist. Yoga for all the 5 Domains of the body - Annamaya kosha (Body), Pranamaya kosha (Breath), Manomaya kosha (Mind), Vijnanamaya kosha (Intellect), Aanandmaya kosha (Self).
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
Recommended
Shivam is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Shivam
I am a Yoga, Vedic Therapist & Researcher with-
~ Bachelor's in Yoga & Veda from Gurukul Kangri University, Haridwar.
~ Master's in Yoga & Vedic Therapy from SVYASA University, Bengaluru.
~ UGC-JRF in Yoga
~ YIC (Yoga Instructor Course) from SVYASA University, Bengaluru.
~ 6 months Aarogyadhama hospital Field Training in Yoga Therapy.
~ Vedic Chanting Practitioner as a Part of Vedic Therapy.
~ Academic Knowledge of Yogic Texts such as Patanjali Yoga Sutra, Hatha Yoga Texts, Bhagvad Geeta, Yoga Upanishads.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Class Starts with Mantra Chanting and followed by :
~ Sukshma Vyayama
~ Loosening Exercises (Warm Up)
~ Surya Namaskar with Mantra (Normal + Therapeutic + Chair)
~ Asana (Standing, Sitting, Supine, Prone)
~ Breathing Exercises
~ Pranayama
~ Relaxation & Closing prayer.
Class include :
~ Vedic Chanting (part of Vedic Therapy)
~ Different Postures for different use (i.e., Basic / Advance / Therapy)
~ Various Relaxation Techniques
~ Distinct Meditative practices
~ Yog Nidra
Therapy for :
~ Voice Culture
~ Stress Management
~ Anxiety & Depression
~ Asthma
~ Arthritis
~ Neck, Back, Knee pain
~ Hypertension
~ Diabetes Mellitus (Sugar)
~ Headache, Migraine
~ Obesity
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
2
He is good teacher. He knows yoga in a good way and deliver it in a easy way. Had a great experience with him. Thanks you and best of luck
Shivam is a good yoga teacher. He has the knowledge of subject as well as knows the way of delivering it with good communication skills. Thank you and Good luck
View more recommendations
See more
Rates
Rate
- ₦11488
Pack prices
- 5h: ₦57440
- 10h: ₦114881
webcam
- ₦11488/h
free lessons
This first lesson offered with Shivam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Similar Yoga tutors in Bengaluru
Motolani
Lagos & webcam
- ₦5000/h
- 1st lesson free
Joanie
Abuja & webcam
- ₦5000/h
- 1st lesson free
Isabela
London, United Kingdom & webcam
- ₦82237/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & webcam
- ₦34438/h
Meera
Toronto, Canada & webcam
- ₦43335/h
- 1st lesson free
Sparsh
Bengaluru, India & webcam
- ₦10037/h
- 1st lesson free
Dr Anushree
Delhi, India & webcam
- ₦14345/h
- 1st lesson free
Aacharya B S
Secunderabad, India & webcam
- ₦27282/h
- 1st lesson free
AJAY
Faridabad, India & webcam
- ₦8615/h
- 1st lesson free
Deepti
Jaipur, India & webcam
- ₦17217/h
- 1st lesson free
Ilaria
Roma, Italy & webcam
- ₦62592/h
Megha
Bengaluru, India & webcam
- ₦21539/h
- 1st lesson free
Paola
Cerqueira César, Brazil & webcam
- ₦52982/h
- 1st lesson free
Vasudha
Paris 16e, France & webcam
- ₦117361/h
Ana Beatriz
Copacabana, Brazil & webcam
- ₦43710/h
Vishuddhi
Gopanpalle, India & webcam
- ₦14359/h
Romina Alexia
Colegiales, Argentina & webcam
- ₦36366/h
- 1st lesson free
Erica
Fairfield, Australia & webcam
- ₦71240/h
Jenny
Clevedon, United Kingdom & webcam
- ₦54825/h
Lola
Alacant, Spain & webcam
- ₦31296/h
-
See Yoga tutors
