1st lesson free
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Akash
- Rate ₦55291
- Response 8h
-
Students1
Number of students accompanied by Akash since their arrival at Superprof
Number of students accompanied by Akash since their arrival at Superprof
₦55291/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Yoga Teacher. I teach classical Indian hatha yoga, comprising of deep yogic stretches and powerful breathing techniques to soothe nervous system find inner peace.
- Yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Lesson location
About Akash
Akash is a very authentic and profound yoga and meditation teacher. His wonderful uniqueness is not only in the authenticity of his yoga but also in the humour with which he delivers his classes. An Art of Living teacher, trained by His Holiness Sri Sri Ravishankar, Akash spreads happiness and joy by teaching breathing technique called Sudarshan Kriya, harmonising various bio-rhythms in the body, breath and mind, guiding each student to blossom into a state of natural bliss offered in ‘Happiness Program’ by The Art of Living. In this Workshop I will sharing a little bit of my yoga experience and learnings with all of you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Welcome to the classical Hatha Yoga lesson, this is for everyone who would like to start their yoga journey. In this beautiful journey we will learn basic Yoga postures (Asanas), breathing techniques (Pranayama) and learn meditation. The lesson will end with deep immersive relaxation.
Asanas are very powerful and conscious positions of the body to align our spiritual energy into higher chakras. In later classes we will learn about the chakras, how chakras can influence our life and how to be in tune with them.
Namaste!
Let's Move Together!
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Rates
Rate
- ₦55291
Pack prices
- 5h: ₦221164
- 10h: ₦331747
webcam
- ₦55291/h
free lessons
This first lesson offered with Akash will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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