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Teena
- Rate ₦14397
- Response 1h
-
Students1
Number of students accompanied by Teena since their arrival at Superprof
Number of students accompanied by Teena since their arrival at Superprof
₦14397/h
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- Yoga
Yoga is light, which once lit will never dim. The better your practice, the brighter your flame.
- Yoga
Lesson location
About Teena
Hello Everyone, My name is Teena Talreja and I have done my yoga certification as a Yoga wellness Instructor from Ministry of Ayush - Paramanand Institute of yoga sciences and research center.
I have been practicing yoga for 6 years.
What I like about yoga is that it respects that we all are individuals. We have different bodies and different purposes in life. So instead of fitting your body into an "ideal" pose.We should learn to adopt it in Yoga way.
I think yoga is a way of life.
Because of our physique-focused culture,
we are using the physical practice of yoga as the front door to get to this yogic way of life - and some people will be happy to keep the yogic practice as merely physical, and will benefit from that. But ultimately I believe yoga is, from the original meaning of the word, a method that allows an individual self to achieve union with the greater self – cosmic consciousness, oneness, the absolute, or God, as it may be called, and this is a practice that informs all of a person's life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Flow and rejuvenate with us
Transform your life by getting optimal health and spiritual growth
Posture correction | Alignment | Alleviate mental issues | Pranayama |
Increase flexibility | Meditation | Power yoga | Sound Healing | Weight Management | Sleep Better | Increase your energy and be a part of something amazing
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Rates
Rate
- ₦14397
Pack prices
- 5h: ₦71983
- 10h: ₦143967
webcam
- ₦7198/h
Travel
- + ₦100
Details
1 hour yoga class live 800
1:1 advance sessionn 1600
Monthly memebeship 2500
Group virtual yoga 1500
Video
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