1st lesson free
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Joaquin
- Rate ₦830
- Response 1h
-
Students11
Number of students accompanied by Joaquin since their arrival at Superprof
Number of students accompanied by Joaquin since their arrival at Superprof
₦830/h
Contact
1st lesson free
- Yoga
- Hatha yoga
Yoga and meditation classes. Relax the body and calm the mind to find the balance that is within us.
- Yoga
- Hatha yoga
Lesson location
Recommended
Joaquin is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Joaquin
I am a Yoga and Meditation teacher.
Study at the International School of Yoga.
I did courses on Meditation, Pranayama, Tibetan Bowls.
I teach Yoga classes online and in person.
I am especially interested in being able to help people to relax the body and calm the mind.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
The classes are oriented to Integral Yoga. It means that different types of yoga are addressed.
In general, the class begins first by becoming aware of the moment and the breath.
Then a "Namaskar" or Salute is made, which can be the greeting to the sun or greeting to the moon for example.
Then we do postures (which vary in the different classes).
Finally savasana, where you concentrate and relax your body and mind.
The classes are aimed at all levels, since each one can do as much as he can, without forcing anything. Always looking for a way for everyone to participate.
Home is based on a warm-up greeting. To begin to connect with the body and the breath. Looking little by little through a movement to recognize how we are. It is important to go down a few declines at the beginning.
Then we go to the postures that in general are somewhat maintained to be able to delve into each posture.
Finally we finish with savasana or final relaxation. Where I sometimes use Tibetan bowls as an accompanying sound.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
5
Empezé a tomar clases con el y me.parece un excelente profesor muy comprometido con los.alumnos y con su paz interior que transmite estoy muy contenta con el
Excelente profesor! Muy perceptivo, Elabora la clase de acuerdo a la necesidad del alumno. Te va guiando con una voz súper clara y Usa cuencos para la parte de la relajación. Súper recomendado!
Las clases de Joaquin estan barbaras. Me permiten bajar varios cambios luego de un dia largo de trabajo.
Sus clases son integrales y realmente siento el cambio durante y despues de cada encuentro
Tomo clases con Joaquín hace ya 2 años. Es el mejor profe que tuve! Sabe transmitir el espíritu del yoga y está muy atento a los requerimientos del alumno. Hemos ido cambiando y mutando las clases de acuerdo a mis necesidades físicas. Lo recomiendo 100% !
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Rates
Rate
- ₦830
Pack prices
- 5h: ₦4150
- 10h: ₦8300
webcam
- ₦732/h
free lessons
This first lesson offered with Joaquin will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Video
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