1st lesson free
Charlene
- Rate ₦50456
- Response 1h
₦50456/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
- Kripalu yoga
RYT 500 Certified Yoga Instructor For Stressed Professionals | Finding calm through mindful movement and alignment.
- Yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
- Kripalu yoga
Lesson location
About Charlene
Spending 9 years guiding practice led me to combine mindfulness with structured physical movement. I hold an MA TESOL and RYT-500 certification, allowing me to bridge wellness and language learning for busy individuals. My approach focuses on ALIGNMENT AND POSTURE to ensure physical safety during vinyasa flow or hatha fundamentals.
Warm-up sequencing and yin yoga techniques are essential elements I offer to help students navigate daily tension. Beginner-safe inversions provide a sense of playful progress while sleep and wind-down routines support genuine rest. Each session ends with a relaxation and savasana, leaving the body grounded.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Physical exhaustion often prevents students from focusing on their mental health. My sessions target the body to release stored tension.
With 9 years of teaching, I rely on my Boston University background to build clear, intentional sequences. You deserve a space to breathe deeply. This practice integrates mindful awareness into every movement pattern.
Consider how these traditional fundamentals might improve your daily routine. Feel free to reach out to me for the trial lesson.
See more
Rates
Rate
- ₦50456
Pack prices
- 5h: ₦252280
- 10h: ₦504560
free lessons
This first lesson offered with Charlene will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
webcam
- ₦50456/h
Similar Yoga tutors in Kansas City
Motolani
Lagos & webcam
- ₦5000/h
- 1st lesson free
Joanie
Abuja & webcam
- ₦5000/h
- 1st lesson free
Thomas
Marseille 8e, France & webcam
- ₦44714/h
- 1st lesson free
Isabela
London, United Kingdom & webcam
- ₦87535/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & webcam
- ₦34286/h
Meera
Toronto, Canada & webcam
- ₦41954/h
- 1st lesson free
Deep
San Francisco, United States & webcam
- ₦66390/h
- 1st lesson free
Sparsh
Bengaluru, India & webcam
- ₦13775/h
- 1st lesson free
AJAY
Faridabad, India & webcam
- ₦11031/h
- 1st lesson free
Balwant
Secunderabad, India & webcam
- ₦28956/h
- 1st lesson free
Deepti
Jaipur, India & webcam
- ₦20669/h
- 1st lesson free
Megha
Bengaluru, India & webcam
- ₦20683/h
- 1st lesson free
Paola
Cerqueira César, Brazil & webcam
- ₦63492/h
- 1st lesson free
Deepika
Delhi, India & webcam
- ₦13788/h
- 1st lesson free
Vasudha
Paris, France & webcam
- ₦119237/h
Bhagwati
Mumbai, India & webcam
- ₦9638/h
- 1st lesson free
Dr Anushree
Delhi, India & webcam
- ₦13775/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & webcam
- ₦41905/h
Vishuddhi
Gopanpalle, India & webcam
- ₦13788/h
Jenny
Clevedon, United Kingdom & webcam
- ₦52521/h
-
See Yoga tutors
