Liliana's email address and phone number have been validated.
Liliana
- Rate ₦105996
- Response 1h
₦105996/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Recent Harvard Graduate, Certified Vinyasa and Hatha Yoga Instructor, stretching, mobility, alignment, strength, moving meditation, mind & body balance
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Liliana
Hi! My name is Liliana and I am a recent graduate from Harvard College. I graduated cum laude with a dual degree in Sociology and Theater, Dance, and Media. I wrote my bachelor's thesis on identity performance in the professional dance industry, and my work received High Honors. I am a professional contemporary dancer and yoga teacher specializing in mobility-based vinyasa, alignment, and strength through extensive range of motion. My classes support injury prevention, flexibility, and performance for all bodies. I specialize in classes for dancers, athletes, active bodies, hyperactive minds, and students with scoliosis. I look forward to the opportunity to meet driven students who want to zoom in on their practice, whether as a mode for rejuvenation or getting a sweat!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach yoga as a tool for embodied awareness, injury prevention, and nervous system regulation. My classes blend breath, alignment, strength, and fluidity to help students feel grounded, mobile, and present. I emphasize flow, moving meditation, and experiencing your body at its strongest, most supported, and most capable. I also offer services specific to the students' needs, whether that be an emphasis on stretch, power, breath, recovery, exercise, or prevention; I am also able to target specific areas and actions of the body (ex. hip opening, heart opening, spine lengthening etc).
See more
Rates
Rate
- ₦105996
Pack prices
- 5h: ₦529980
- 10h: ₦1059960
webcam
- ₦105996/h
Similar Yoga tutors in New York
Motolani
Lagos & webcam
- ₦5000/h
- 1st lesson free
Joanie
Abuja & webcam
- ₦5000/h
- 1st lesson free
Thomas
Guéthary, France & webcam
- ₦45864/h
- 1st lesson free
Isabela
London, United Kingdom & webcam
- ₦89240/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & webcam
- ₦34765/h
Meera
Toronto, Canada & webcam
- ₦42816/h
- 1st lesson free
Deep
San Francisco, United States & webcam
- ₦66248/h
- 1st lesson free
Sparsh
Bengaluru, India & webcam
- ₦13789/h
- 1st lesson free
Chetna
Rishikesh, India & webcam
- ₦13803/h
- 1st lesson free
AJAY
Faridabad, India & webcam
- ₦11042/h
- 1st lesson free
Balwant
Secunderabad, India & webcam
- ₦28985/h
- 1st lesson free
Deepti
Jaipur, India & webcam
- ₦16549/h
- 1st lesson free
Megha
Bengaluru, India & webcam
- ₦20704/h
- 1st lesson free
Paola
Cerqueira César, Brazil & webcam
- ₦64380/h
- 1st lesson free
Vasudha
Paris, France & webcam
- ₦122303/h
Bhagwati
Mumbai, India & webcam
- ₦9648/h
- 1st lesson free
Dr Anushree
Delhi, India & webcam
- ₦13789/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & webcam
- ₦42491/h
Erica
Fairfield, Australia & webcam
- ₦70807/h
Vishuddhi
Gopanpalle, India & webcam
- ₦13803/h
-
See Yoga tutors
