Post Graduate in Yoga and Happiness Program Teacher of Art of Living.

A very good teacher who offers me a excellent sessions️with an amazing mix of yoga exercises,pranayamas and sudharsha kriya and your lovely open hearted energy.Thankyou for being an such an amazing teacher to all students

I have been doing yoga for days, it feels really good and she suggests yoga according to your needs. Felt relaxed and calm

Mitha Maam is a very nice yoga and meditation teacher. She has knowledge and experience in different types of yoga and meditation techniques. She is sincere and disciplined in her teaching practise. I have learnt a lot from her meditation classes. It has benefitted me immensely.

Mitha has knowledge of yoga poses, ability to guide and correct students' postures, effectiveness in teaching breathing techniques and relaxation methods, clarity in instruction, and overall ability to create a welcoming and supportive environment.

Mithas yoga lessons are comprehensive and effective. Her holistic approach is highly impactful in bringing meaningful lifestyle changes. Personalized , one of a kind approach by Mitha helps in addressing personal issues and targeting them.