1st lesson free
The Pragati profile and its contact details have been verified by our experts
Pragati
- Rate ₦8751
- Response 1h
₦8751/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Personalized Yoga Classes for Weight Loss, Flexibility, and Core Strength by an Experienced M.A. Yoga Student and Practitioner.
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Pragati
Hi, I'm Pragati! I offer online yoga classes specifically designed for women who want to enhance their flexibility, build gentle strength, and bring mindfulness into their daily lives. My sessions focus on creating a calming, supportive space where you can slow down, connect with your breath, and release stress. Whether you are a complete beginner or looking to re-establish a consistent routine, we will work together to cultivate a relaxed mind and a flexible, energized body at your own comfortable pace.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are designed to help you achieve a stronger, leaner body without punishing yourself. I combine dynamic Hatha Yoga Asanas for calorie burning with deep stretching for flexibility and recovery.
As an M.A. Yoga Scholar, I don't just focus on weight loss; I focus on 'Holistic Health.' We will work on improving your digestion, core strength, and mental peace. I also share simple Diet and Naturopathy tips to speed up your results. Whether you are a complete beginner or looking to level up, I will customize the pace for you. Let’s build your best version together
See more
Rates
Rate
- ₦8751
Pack prices
- 5h: ₦43755
- 10h: ₦87510
webcam
- ₦8751/h
free lessons
This first lesson offered with Pragati will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga tutors in Lucknow
Motolani
Lagos & webcam
- ₦5000/h
- 1st lesson free
Joanie
Abuja & webcam
- ₦5000/h
- 1st lesson free
Isabela
London, United Kingdom & webcam
- ₦81887/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & webcam
- ₦34554/h
Meera
Toronto, Canada & webcam
- ₦43701/h
- 1st lesson free
Deep
San Francisco, United States & webcam
- ₦68924/h
- 1st lesson free
Sparsh
Bengaluru, India & webcam
- ₦10211/h
- 1st lesson free
Dr Anushree
Delhi, India & webcam
- ₦21898/h
- 1st lesson free
Aacharya B S
Secunderabad, India & webcam
- ₦27756/h
- 1st lesson free
AJAY
Faridabad, India & webcam
- ₦8765/h
- 1st lesson free
Deepti
Jaipur, India & webcam
- ₦17516/h
- 1st lesson free
Ilaria
Roma, Italy & webcam
- ₦62800/h
Megha
Bengaluru, India & webcam
- ₦21913/h
- 1st lesson free
Paola
Cerqueira César, Brazil & webcam
- ₦53160/h
- 1st lesson free
Vasudha
Paris 16e, France & webcam
- ₦117751/h
Ana Beatriz
Copacabana, Brazil & webcam
- ₦43857/h
Vishuddhi
Gopanpalle, India & webcam
- ₦14609/h
Romina Alexia
Colegiales, Argentina & webcam
- ₦36845/h
- 1st lesson free
Erica
Fairfield, Australia & webcam
- ₦71284/h
Jenny
Clevedon, United Kingdom & webcam
- ₦54592/h
-
See Yoga tutors
