1st lesson free
Parameshwari's email address and phone number have been validated.
Parameshwari
- Rate ₦33164
- Response 1h
₦33164/h
Contact
1st lesson free
- Yoga
Hi, I’m Parameshwari (Param), a Hatha Yoga teacher focused on alignment and breath-based practice. I help beginners and regular practitioners build safe, sustainable movement and body awareness for lo
- Yoga
Lesson location
About Parameshwari
I’m Parameshwari (Param), a Hatha Yoga teacher dedicated to teaching practical, sustainable yoga for everyday life. My journey began with a deep interest in understanding the body beyond just flexibility, which led me through years of focused study and personal practice.
Over time I realized many people struggle not because they are incapable, but because they are taught to imitate rather than understand. My teaching is built around clarity — alignment, breath awareness, and gradual progression — so students can practice safely without fear of strain or injury.
I work with beginners, regular practitioners, and people dealing with stiffness from modern lifestyles. Instead of chasing advanced poses, I help students build stability, ease, and confidence in movement. The aim is to create a practice they can maintain independently, anywhere they go.
For me, yoga is not performance.
It is a skill for living comfortably in your body.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is often taught as something to achieve — deeper bends, harder poses, faster progress.
But many people quietly carry pain, stiffness, confusion, or fear of injury while trying to keep up.
My classes are different.
I don’t teach you to force your body into shapes.
I teach you how your body actually works.
You will learn: • how to move without straining your joints
• how to use breath to support movement instead of fighting it
• how to build flexibility safely (not temporarily)
• how to become steady, not just flexible
• how to practice even on low-energy or stressful days
Whether you are a complete beginner, returning after a break, stiff from long sitting, or already practicing but feeling stuck — the goal is the same: a practice you can continue for years without injury or burnout.
I focus on understanding over imitation.
Because once you understand your body, you no longer depend on copying — you can practice anywhere, anytime, with confidence.
Yoga should support your life, not become another pressure inside it.
That is what I teach.
See more
Rates
Rate
- ₦33164
Pack prices
- 5h: ₦165820
- 10h: ₦331640
free lessons
This first lesson offered with Parameshwari will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
webcam
- ₦33164/h
Similar Yoga tutors in Atlanta
Motolani
Lagos & webcam
- ₦5000/h
- 1st lesson free
Joanie
Abuja & webcam
- ₦5000/h
- 1st lesson free
Thomas
Guéthary, France & webcam
- ₦46172/h
- 1st lesson free
Isabela
London, United Kingdom & webcam
- ₦89735/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & webcam
- ₦34976/h
Meera
Toronto, Canada & webcam
- ₦43072/h
- 1st lesson free
Deep
San Francisco, United States & webcam
- ₦66328/h
- 1st lesson free
Sparsh
Bengaluru, India & webcam
- ₦13862/h
- 1st lesson free
AJAY
Faridabad, India & webcam
- ₦11101/h
- 1st lesson free
Balwant
Secunderabad, India & webcam
- ₦29140/h
- 1st lesson free
Deepti
Jaipur, India & webcam
- ₦16637/h
- 1st lesson free
Ilaria
Roma, Italy & webcam
- ₦61563/h
Megha
Bengaluru, India & webcam
- ₦20814/h
- 1st lesson free
Paola
Cerqueira César, Brazil & webcam
- ₦64770/h
- 1st lesson free
Vasudha
Paris, France & webcam
- ₦123126/h
Bhagwati
Mumbai, India & webcam
- ₦9699/h
- 1st lesson free
Chetna
Rishikesh, India & webcam
- ₦13876/h
- 1st lesson free
Dr Anushree
Delhi, India & webcam
- ₦13862/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & webcam
- ₦42748/h
Erica
Fairfield, Australia & webcam
- ₦71356/h
-
See Yoga tutors
