Adriana's email address and phone number have been validated.
Adriana
- Rate ₦29216
- Response 1h
₦29216/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Vinyasa yoga
- Yoga flow
I invite you to know my YogaDanza classes, we will connect body, mind and spirit!
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Adriana
I am a professional dancer and teacher with experience of more than 16 years, certified in Yoga Dance two years ago. I teach face-to-face and online classes to people of any age, who wish to strengthen their physical body, express through dance and live the present connecting with their being.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
We are going to start the class process by connecting with ourselves through breathing exercises or pranayama that lead us to a meditative moment. Then we warm up with stretching movements to prepare ourselves to perform sequences of yoga postures that strengthen some part of the body or contribute to the improvement of any pathology, (this according to the student), we continue with the explanation of a basic choreography that includes asanas and dance steps that create a connection with music and allow us to express with our body and live a present moment. We finish with relaxation exercises.
See more
Rates
Rate
- ₦29216
Pack prices
- 5h: ₦62605
- 10h: ₦116862
Travel
- + ₦10000
webcam
- ₦14608/h
Video
Similar Yoga tutors in Bogotá
Motolani
Lagos & webcam
- ₦5000/h
- 1st lesson free
Joanie
Abuja & webcam
- ₦5000/h
- 1st lesson free
Thomas
Guéthary, France & webcam
- ₦45725/h
- 1st lesson free
Isabela
London, United Kingdom & webcam
- ₦88860/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & webcam
- ₦35121/h
Meera
Toronto, Canada & webcam
- ₦42630/h
- 1st lesson free
Deep
San Francisco, United States & webcam
- ₦66462/h
- 1st lesson free
Sparsh
Bengaluru, India & webcam
- ₦13863/h
- 1st lesson free
Chetna
Rishikesh, India & webcam
- ₦13877/h
- 1st lesson free
AJAY
Faridabad, India & webcam
- ₦11102/h
- 1st lesson free
Balwant
Secunderabad, India & webcam
- ₦29142/h
- 1st lesson free
Deepti
Jaipur, India & webcam
- ₦20802/h
- 1st lesson free
Megha
Bengaluru, India & webcam
- ₦20816/h
- 1st lesson free
Paola
Cerqueira César, Brazil & webcam
- ₦65040/h
- 1st lesson free
Vasudha
Paris, France & webcam
- ₦121932/h
Bhagwati
Mumbai, India & webcam
- ₦9700/h
- 1st lesson free
Dr Anushree
Delhi, India & webcam
- ₦13863/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & webcam
- ₦42926/h
Vishuddhi
Gopanpalle, India & webcam
- ₦13877/h
Jenny
Clevedon, United Kingdom & webcam
- ₦53316/h
-
See Yoga tutors
