Saksham's email address and phone number have been validated.
Saksham
- Rate ₦2057
- Response 1h
-
Students4
Number of students accompanied by Saksham since their arrival at Superprof
Number of students accompanied by Saksham since their arrival at Superprof
₦2057/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Hey friends! If Rs 99 gets you a burger or momos, why not use it to nourish your mind and body instead? Invest in a healthy session and transform your wellness journey!
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Saksham
As a certified and experienced Yoga Instructor and Meditation Coach, I am committed to helping individuals achieve balance, reduce stress, and promote overall well-being. With specialized training from the Morarji Desai National Institute of Yoga and a background in trauma-informed practices, I create a safe and welcoming space for all students, whether they are beginners or experienced practitioners. My tailored classes are designed to meet diverse needs, from school children to adults, ensuring everyone can benefit from the transformative power of yoga and meditation.
I bring a deep understanding of natural stress and pain management techniques, and my teaching style emphasizes mindfulness, adaptability, and connection. Having facilitated yoga workshops at universities, schools, and NGOs, I have the experience and dedication to guide you on your wellness journey with compassion and professionalism. Let's embark on this path together, focusing on your goals and personal growth in a supportive and nurturing environment.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Holistic and trauma-informed approach.
Combines Yoga with mindfulness practices.
Uses meditation, breathwork, and foundational yoga
and Shatkarma for balance and stress relief.
Adapts sessions to different age groups, including kid-friendly techniques.
Class Structure:
Warm-Up: Gentle stretches and grounding meditation.
Main Practice: Ashtanga postures with breathing exercises, adjusted for skill level.
Cool-Down: Relaxation stretches and guided meditation.
Special Features:
Focus on trauma-informed yoga to ensure safety and comfort.
Customized sessions to suit individual or group needs.
Experienced in engaging diverse groups, from children to adults.
Intended Audience:
School children
College students
Adults, including those seeking stress relief or trauma recovery
See more
Rates
Rate
- ₦2057
Pack prices
- 5h: ₦10285
- 10h: ₦20570
webcam
- ₦2057/h
Similar Yoga tutors in New Delhi
Motolani
Lagos & webcam
- ₦5000/h
- 1st lesson free
Joanie
Abuja & webcam
- ₦5000/h
- 1st lesson free
Thomas
Guéthary, France & webcam
- ₦45864/h
- 1st lesson free
Isabela
London, United Kingdom & webcam
- ₦89240/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & webcam
- ₦34765/h
Meera
Toronto, Canada & webcam
- ₦42816/h
- 1st lesson free
Deep
San Francisco, United States & webcam
- ₦66248/h
- 1st lesson free
Sparsh
Bengaluru, India & webcam
- ₦13789/h
- 1st lesson free
Chetna
Rishikesh, India & webcam
- ₦13803/h
- 1st lesson free
AJAY
Faridabad, India & webcam
- ₦11042/h
- 1st lesson free
Balwant
Secunderabad, India & webcam
- ₦28985/h
- 1st lesson free
Deepti
Jaipur, India & webcam
- ₦16549/h
- 1st lesson free
Megha
Bengaluru, India & webcam
- ₦20704/h
- 1st lesson free
Paola
Cerqueira César, Brazil & webcam
- ₦64380/h
- 1st lesson free
Vasudha
Paris, France & webcam
- ₦122303/h
Bhagwati
Mumbai, India & webcam
- ₦9648/h
- 1st lesson free
Dr Anushree
Delhi, India & webcam
- ₦13789/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & webcam
- ₦42491/h
Erica
Fairfield, Australia & webcam
- ₦70807/h
Vishuddhi
Gopanpalle, India & webcam
- ₦13803/h
-
See Yoga tutors
