1st lesson free
The Urekha profile and its contact details have been verified by our experts
Urekha
- Rate ₦14197
- Response 1h
₦14197/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Hello! I'm Urekha Rekha, a yoga instructor, who teaches yoga for beginner and intermediate levels. My classes are designed to help you improve your postures and increase body flexibility through guide
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Urekha
I’m Urekha — certified yoga instructor and wellness coach. I help you solve health issues, reduce stress, and build mental and physical stability through personalized yoga and group classes. Join us to feel stronger, calmer, and healthier. Personalized sessions to manage pain, reduce stress, and restore balance. Flexible timings, proven results. Book a free trial class today.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga helps fix poor posture naturally and strengthens the spine through poses like Bitilasana (Cow Pose), which improves spine flexibility �. I provide modifications so everyone can experience yoga's benefits safely �.
Would you like to join a class or learn more about specific poses for your level?
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Rates
Rate
- ₦14197
Pack prices
- 5h: ₦70984
- 10h: ₦141967
webcam
- ₦14197/h
free lessons
This first lesson offered with Urekha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Video
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