The NAZLI SENA profile and its contact details have been verified by our experts
NAZLI SENA
- Rate ₦31603
- Response 1h
-
Students5
Number of students accompanied by NAZLI SENA since their arrival at Superprof
Number of students accompanied by NAZLI SENA since their arrival at Superprof
₦31603/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Hatha Yoga teacher certified by Yoga Alliance 200h+ of training | Individual or Group Classes | Online and In-person| Beginner to Advanced
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About NAZLI SENA
Hi, I am a certified yoga instructor who has completed my RYT 200 classes from Yoga Alliance. I have touched the hearts of many people on this journey that I started with the awareness that yoga is very helpful for my soul and my mind.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration”
It is very special to love and accept ourselves, be able to stay in the moment, to continue our lives with the awareness of meditation outside of yoga poses. It is not a coincidence that you even came across this posting. You can join my classes by making a good start for yourself.
physical benefits of yoga include:
increased flexibility
increased muscle strength and tone
improved respiration, energy, and vitality
I will create for you a special sequence for your targets.
Zoom/Skype or what suits you, so let's start
See more
Rates
Rate
- ₦31603
Pack prices
- 5h: ₦158015
- 10h: ₦316030
webcam
- ₦31603/h
Similar Yoga tutors in Dearing
Motolani
Lagos & webcam
- ₦5000/h
- 1st lesson free
Joanie
Abuja & webcam
- ₦5000/h
- 1st lesson free
Isabela
London, United Kingdom & webcam
- ₦83058/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & webcam
- ₦35296/h
Megha
Bengaluru, India & webcam
- ₦21513/h
- 1st lesson free
Meera
Toronto, Canada & webcam
- ₦44746/h
- 1st lesson free
Sparsh
Bengaluru, India & webcam
- ₦12893/h
- 1st lesson free
Dr Anushree
Delhi, India & webcam
- ₦21498/h
- 1st lesson free
AJAY
Faridabad, India & webcam
- ₦8605/h
- 1st lesson free
Deepti
Jaipur, India & webcam
- ₦17196/h
- 1st lesson free
Ilaria
Roma, Italy & webcam
- ₦64018/h
Vasudha
Paris 16e, France & webcam
- ₦120033/h
Aacharya B S
Secunderabad, India & webcam
- ₦27249/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & webcam
- ₦44799/h
Vishuddhi
Gopanpalle, India & webcam
- ₦14342/h
Romina Alexia
Colegiales, Argentina & webcam
- ₦32147/h
- 1st lesson free
Erica
Fairfield, Australia & webcam
- ₦73665/h
Paola
Cerqueira César, Brazil & webcam
- ₦54302/h
- 1st lesson free
Jenny
Clevedon, United Kingdom & webcam
- ₦55372/h
Deep
San Francisco, United States & webcam
- ₦68702/h
- 1st lesson free
-
See Yoga tutors
