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Adiba
- Rate ₦7030
- Response 1h
-
Students1
Number of students accompanied by Adiba since their arrival at Superprof
Number of students accompanied by Adiba since their arrival at Superprof
₦7030/h
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- Yoga
- Vinyasa yoga
- Kundalini yoga
Graduated with a bachelor's degree in business administration who enjoys practicing yoga as a form of prayer.
- Yoga
- Vinyasa yoga
- Kundalini yoga
Lesson location
About Adiba
I am Adiba Tarade, a BBA graduate who wants to share and spread the knowledge pf Yoga to as many people as i can because the art of practicing yoga helps in controlling an individual's mind, body and soul. The idea is to make people aware that effortless yoga asanas can help transform their lives, especially during a hectic working day. Yoga at work helps keep the inner self calm and also aids in achieving the perfect balance between the mind and the body to achieve maximum productivity at work," Gandhi said.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Just as your phone get hanged due to multiple tabs open in the system, our bodies become tired due to daily chores, resulting in anger, frustration, and fatigue. Just as you turn off and on your phone to avoid being electrocuted, your body requires at least 10 minutes to disconnect from the outside world and relax your organs to function effectively and efficiently.
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Rates
Rate
- ₦7030
Pack prices
- 5h: ₦35150
- 10h: ₦70300
webcam
- ₦7030/h
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