Sharlene - Yoga tutor - London
1st lesson free
Sharlene - Yoga tutor - London

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Sharlene will be happy to arrange your first Yoga lesson.

Sharlene

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Sharlene will be happy to arrange your first Yoga lesson.

  • Rate ₦46226
  • Response 1h
  • Students

    Number of students accompanied by Sharlene since their arrival at Superprof

    50+

    Number of students accompanied by Sharlene since their arrival at Superprof

Sharlene - Yoga tutor - London
  • 5 (27 reviews)

₦46226/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Yoga flow
  • Yin Yoga
  • Forrest yoga
  • Kripalu yoga

Glow up + Take 5 Years off your Face with Face Yoga. Look Healthier + Stress Free. Qualified Face Yoga Expert & Skincare Therapist. IG /Tiktok: SHARLENETHELIFECOACH Holistic Anti-ageing, radiance.

  • Yoga
  • Yoga flow
  • Yin Yoga
  • Forrest yoga
  • Kripalu yoga

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Sharlene will be happy to arrange your first Yoga lesson.

About Sharlene

Discover Your Radiant Self with Face Yoga!

Are you ready to embrace a natural, holistic approach to beauty and well-being? I'm Sharlene Davis, IG sharlenethelifecoach and I'm your dedicated Face Yoga Specialist and holistic stress mindset life coach. With certifications from the Ministry of Ayush in India and ITEC in the UK, I offer a unique blend of skincare and natural beauty techniques.

Join me on a journey to enhance your facial well-being without makeup, Botox, or fillers. My Stress-Free Glow Face Yoga Method combines breath work, mindfulness, facial massage, and traditional techniques from Ayurveda and Chinese medicine.

Experience the transformative power of natural beauty. Here's what Fola, one of my clients, has to say: "After my first session with Sharlene, I felt immediate benefits—relaxed face, clear sinuses, and deep relaxation. Highly recommended!

Ready to reveal the best of your face? Start your epic Stress-Free Face Yoga glow-up journey today! Let's connect and transform together.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Radiate Your Inner Glow: Embrace Face Yoga Today!

Is stress stealing your shine? Reclaim your natural beauty with Face Yoga, where radiant skin meets holistic wellness. This isn't just about looking good; it's about feeling incredible inside and out.

What You'll Experience:
• Master Face Yoga: Discover its profound benefits for both body and mind, linking inner vitality with outer beauty.
• Empower Your Well-being: Transform your health for youthful, confident results.
• Sculpt and Rejuvenate: Learn techniques that tone your face while embracing joyful, mindful movements.
• Elevate Self-Image: Build confidence with visualizations that nurture self-love and assurance.

No experience needed—just a desire to invest in yourself.

Why wait? Celebrate your beauty today! Join "Glow Up with Your Girls" on Superprof. Book a Face Yoga Group Session (3+ people) for just £10pp! In just 1 hour on Zoom, enjoy stress-relieving face yoga, breathwork, and real talk for real results. Bring a clean face, your favorite oil, and your hands!

Book now on Superprof—your glow-up starts here.

See more

Rates

Rate

  • ₦46226

Pack prices

  • 5h: ₦231129
  • 10h: ₦462259

webcam

  • ₦36981/h

free lessons

This first lesson offered with Sharlene will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

Details

Glow Up with Your Girls – Now on Superprof!
Book a Face Yoga Group Session (3+ people) for just £12 pp!

In 1 hour on Zoom, you’ll get:
Stress-relieving face yoga
️ Breathwork + mindful meditation
Real talk + real results for your wellbeing and glow

Just bring a clean face, your fave oil, and your hands!

Book now on Superprof – your glow-up starts here.

IG: SHARLENETHELIFECOACH



Cancellation policy:

• 24-48 hour notice for cancellations or rescheduling to avoid a fee.
• Cancellations within 24 hours or no-shows will be charged the full session fee.
• Emergencies will be handled on a case-by-case basis, potentially with a reduced fee or no fee.

Video

Find out more about Sharlene

Find out more about Sharlene

  • How long have you been interested in the field of well-being and are you practicing?

    Since the age of 6, I have had lived experience of applying natural solutions such as positive affirmations, mantras, and optimistic thinking.

    My interest in the field of wellbeing spans over 30 years, I've always been seeking for powerful and practical solutions for my pain and problems.

    My transformative experience of having life coaching sessions revolutionized my past life from feeling miserable, broken, and fuelled by drama to one of purpose, peace and possibilities.

    My practice as a life coach was born over 7 years ago-

    I've learnt from the school of hard knocks as well as from undertaking several certifications in the areas of meditation, stress and anger management and life coaching and hypnotherapy.

    And now, I'm obsessed with helping others in my role of intuitive stress, anger and life transformation artist.

    Doctor Maya Angelou inspired me via her famous quote

    "When you learn, teach. When you get, give"

    I thought that I had no one to turn to during my then lonely struggles and I am dedicated to help others so that they don't feel as alone as I felt.

    By the way, you're not alone and you're never alone.
  • Tell us what your discipline can bring to people's lives.

    My discipline brings fun, contentment and life changing positive changes to your life.

    I have assisted hundreds of clients world-wide and would love to help you too.

    Can you imagine yourself getting better at managing stress, creating joy, improving your health and generating more positivity?

    By, the way, it's not about toxic positivity, its reality.

    And with real positivity, we can create a ripple effect- less internal and external wars and raise the vibration of this planet and touch each other's hearts and lives with powerful, impactful affects.
  • Could you provide some instant top tips to help us feel good in body and mind?

    Here are 7 game changing tips that help me and my clients to feel good in our bodies and minds:

    1) Breath work and other stress management techniques- Breathing is the most important function. I swear by this as it's a major bodily function that controls so much, from your mind to your body's reactions.

    2) Journaling- This is like a brain break, a holiday for your mind. I have created empowerment journals with useful prompts for myself, my clients and others on my website.

    3) Nature- Being in nature refreshes your mind, strengthens your body and enriches your soul.

    4) Prayer, meditation and compassionate self-talk- Encourage yourself with as much care like you would small child or a much loved friend.

    5) Dopamine Dressing- Simple, wear more colour and use makeup ( if make up helps you to feel more empowered)

    6) Dancing Daily- Even if you dance badly, party with yourself for that daily dose of endorphins.

    7) Radical, compassionate self-forgiveness- Be gentle with yourself.
  • How would you describe your method as a practitioner?

    I use natural, scientifically proven, practical, powerful yet simple methods to rewire clients thinking and bring about changes. Along with through the guidance of my intuition developed through experiences which prevents judgement and lessens my ego.

    Results Include:

    · Increased self-compassion.

    · Confidence boost

    · Improved communication

    · Better boundaries and relationships

    · Less stress, more fun and energy

    · More emotional intelligence

    · Intuitive development.
  • With experience, are there things you have learned or unlearned about yourself or others?

    I have learnt to be more patient, encouraging and compassionate with myself.

    It's easier to treat those we love with compassion but not always ourselves.

    Yet treating yourself like a precious object keeps you strong.

    I have unlearnt to be reactive and have learnt to respond instead of having angry outbursts or heated reactions.
  • Do you have a role model, a person who really inspired you?

    I have so many role models but my top 3 are:

    - My preschool teacher, she helped me to develop my interest in self-compassion when I was being bullied at the age of 6.

    Thanks to her, I learnt the use of affirmations and mantras.

    - Another mentor who consistently challenged me to use my intuition and taught me that intuition is a super power.

    - Doctor Maya Angelou- She courageously travelled the world, campaigned for civil rights, taking risks facing 'isms' and challenges with sensational strength, resilience and resourcefulness.

    Her books, and interviews teach so many empowering lessons, there's a bit of Maya Angelou in all of us.

    That power lies within you too, even if you feel you haven't illuminated it as yet.
  • How do you personally relax; what methods work for you?

    My relaxation methods that work for me:

    - Music -Binaural beats, Beethoven, Bob Marley to Bugzy Malone

    Because raising my vibrational frequency makes life even more fun.

    - Breath work- Breath is life, you can control your breath and it can also control you.

    I'll certainly teach you more about this in our sessions.

    - Nature- Nature is healing for me.

    - Journaling using my guided journals helps free my mind.

    - Cold water therapy- Increases my energy levels also proven by researchers to help with pain, from PMS to menopause and even depression.

    - Make up, art, cooking.

    - Reading- I operate a book club for personal development of women

    - Gratitude- Has helped me to pull myself through the deepest, darkest, pits.

    I'd like to let you know of my most sincere gratitude to you for reading my interview.
  • Tell us about a memorable lesson.

    I continue to learn every day, especially from my clients who inspire and teach me that I am also stronger and more resilient than I think.

    Sometimes, we feel powerless but regardless of what's going on around you, you are always free to choose your outlook and attitude.

    Perhaps you may feel victimized.

    I understand , but

    You don't need to be a victim- even if it's only in your mind.

    Coming from a place of victimhood, I can testify that your scars do not define you.

    So, are you ready to thrive in victory?

    Book your 1st free session, NOW!
--
--

Similar Yoga tutors in London

  • Motolani

    Lagos & webcam

    5 (5)
    • ₦5000/h
    • 1st lesson free
  • Joanie

    Abuja & webcam

    5 (1)
    • ₦5000/h
    • 1st lesson free
  • Isabela

    London, United Kingdom & webcam

    5 (25)
    • ₦83207/h
    • 1st lesson free
  • Jéssica

    Centro (Canoas), Brazil & webcam

    5 (58)
    • ₦35877/h
  • Meera

    Toronto, Canada & webcam

    5 (18)
    • ₦44636/h
    • 1st lesson free
  • Sparsh

    Bengaluru, India & webcam

    5 (65)
    • ₦14348/h
    • 1st lesson free
  • AJAY

    Faridabad, India & webcam

    5 (18)
    • ₦8618/h
    • 1st lesson free
  • Deepti

    Jaipur, India & webcam

    5 (33)
    • ₦17221/h
    • 1st lesson free
  • Megha

    Bengaluru, India & webcam

    5 (22)
    • ₦21544/h
    • 1st lesson free
  • Ilaria

    Roma, Italy & webcam

    5 (19)
    • ₦63950/h
  • Vasudha

    Paris 16e, France & webcam

    5 (21)
    • ₦119906/h
  • Priyanka

    Gurugram, India & webcam

    4.9 (53)
    • ₦14363/h
  • Dr Anushree

    Delhi, India & webcam

    5 (33)
    • ₦21530/h
    • 1st lesson free
  • Aacharya B S

    Secunderabad, India & webcam

    5 (47)
    • ₦27289/h
    • 1st lesson free
  • Ana Beatriz

    Copacabana, Brazil & webcam

    5 (51)
    • ₦45536/h
  • Vishuddhi

    Gopanpalle, India & webcam

    4.9 (24)
    • ₦14363/h
  • Romina Alexia

    Colegiales, Argentina & webcam

    5 (20)
    • ₦32156/h
    • 1st lesson free
  • Erica

    Fairfield, Australia & webcam

    5 (18)
    • ₦73763/h
  • Paola

    Cerqueira César, Brazil & webcam

    5 (32)
    • ₦55195/h
    • 1st lesson free
  • Jenny

    Clevedon, United Kingdom & webcam

    5 (14)
    • ₦55471/h
  • See Yoga tutors