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Dr Arpith Kumar
- Rate ₦7181
- Response 1h
₦7181/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
"Experience inner peace, flexibility, and wellness in our transformative yoga classes day to day!"
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
Recommended
Dr Arpith Kumar is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Dr Arpith Kumar
My self Dr.Arpith kumar from Mangalore.
I completed my UG in BNYS degree from RGUHS, banglore
I'm working as a residential medical officer at Mangalore
Yoga and naturopathy is my bread and butter.I'm a healer, Acupuncturist, dietician and also motivational-spiritual speaker
Thank you
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A yoga class is a holistic practice that combines physical postures, controlled breathing, and meditation to promote physical and mental well-being. Participants gather in a serene environment, often with a certified instructor. The class typically begins with centering and deep breathing exercises to calm the mind. Then, a series of yoga poses (asanas) are performed, each designed to improve flexibility, strength, and balance. Throughout the session, emphasis is placed on mindfulness, encouraging students to be present in the moment. As the class progresses, participants engage in relaxation techniques and meditation, fostering mental clarity and reducing stress. Yoga classes offer a peaceful sanctuary for self-care and inner harmony.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
3
I took direct classes from him is very professional, well experienced and have deep knowledge about yoga and Bhagvad Geeta.
The Best trainer i do recommend .
excellent
Amazing classes ever
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Rates
Rate
- ₦7181
Pack prices
- 5h: ₦31598
- 10h: ₦57450
webcam
- ₦7181/h
Travel
- + ₦250
Video
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