1^st lesson free

Aspen

Rate ₦53796
Response 1h
Students
Number of students accompanied by Aspen since their arrival at Superprof
2
Number of students accompanied by Aspen since their arrival at Superprof

₦53796/h

1^st lesson free

Yoga

Completed comprehensive training in Mindful Resilience Yoga, including safe conduct, posture modifications, contraindications, class progression, and yoga history, philosophy, ethics, asana, pranayama

Yoga

Lesson location

- webcam

About Aspen

As a graduate of the Veterans Yoga Project with a 200-hour
Yoga Alliance certification, Aspen's mission is to help people from all walks of life by creating moments of gratitude, peace, and mindfulness. A retired Air Force veteran, wife, and mom, she discovered yoga in 2008 and found it to be transformative, alleviating stress and chronic pain while improving her
overall well-being.

About the lesson

Customized lessons based on student goals, abilities, and needs.
Provides instructor for all levels, as well as trauma-informed, Gentle Slow Flow, Vinyasa or Chair Yoga techniques.
Passionate about making yoga accessible for beginners and seasoned practitioners alike, helping others experience its healing power.

Rates

Rate

₦53796

Pack prices

5h: ₦188287
10h: ₦363126

Travel

+ ₦20

free lessons

This first lesson offered with Aspen will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

webcam

₦40347/h

Completed comprehensive training in Mindful Resilience Yoga, including safe conduct, posture modifications, contraindications, class progression, and yoga history, philosophy, ethics, asana, pranayama

Lesson location

About Aspen

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

webcam

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About Aspen

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Travel

free lessons

webcam

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