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Praveen
- Rate ₦7863
- Response 1h
₦7863/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
- Bikram yoga
I am a childhood yoga practicer. I will teach Hatha yoga for those aspirants they really wanted to learn .
- Yoga
- Hatha yoga
- Ashtanga yoga
- Bikram yoga
Lesson location
About Praveen
I am a childhood yoga practicer. I will teach Hatha yoga for those aspirants they really wanted to learn .
Usually, classes will be structured roughly as follows:
Warm ups
A mixture of sun salutation, pranayama (breathing techniques) and asanas (yoga poses)
Cool down
Meditation or breathing exercises at the end of the session
This is the basic structure of a class and will obviously differ depending on the particular yoga style you choose to specialise in.
Understanding this structure, and sticking to the right order during your practice, will help to prevent any injuries as well as you and your clients getting the most out of the yoga positions
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a childhood yoga practicer. I will teach Hatha yoga for those aspirants they really wanted to learn .
Usually, classes will be structured roughly as follows:
Warm ups
A mixture of sun salutation, pranayama (breathing techniques) and asanas (yoga poses)
Cool down
Meditation or breathing exercises at the end of the session
This is the basic structure of a class and will obviously differ depending on the particular yoga style you choose to specialise in.
Understanding this structure, and sticking to the right order during your practice, will help to prevent any injuries as well as you and your clients getting the most out of the yoga positions!
See more
Rates
Rate
- ₦7863
Pack prices
- 5h: ₦39317
- 10h: ₦78634
webcam
- ₦3574/h
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