1st lesson free
Lauren's email address and phone number have been validated.
Lauren
- Rate ₦132493
- Response 1h
₦132493/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
Certified Yoga Teacher Offering Mindful, Supportive Classes Focused on Balance, Breath, and Growth
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Lauren
As a certified yoga teacher, I provide structured, supportive classes designed to improve strength, flexibility, and inner calm. My teaching combines mindful movement, precise alignment, and breath awareness, ensuring that every student feels safe, guided, and encouraged. With a compassionate yet professional approach, I tailor lessons to suit beginners building confidence, as well as more experienced practitioners refining their practice. My goal is to create an environment where you can grow physically, mentally, and emotionally, supported every step of the way.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer mindful, alignment-based yoga tailored to your needs, blending breathwork, flowing sequences, and restorative postures. A typical class begins with centering and gentle warm-ups, moves into a balanced practice of strength and flexibility, and ends with deep relaxation or meditation. What sets me apart is my personalized, compassionate guidance, ensuring every student feels supported—whether you’re a beginner seeking confidence, an intermediate student refining your practice, or an adult looking for stress relief and overall well-being.
See more
Rates
Rate
- ₦132493
Pack prices
- 5h: ₦662465
- 10h: ₦1324930
free lessons
This first lesson offered with Lauren will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
webcam
- ₦132493/h
Similar Yoga tutors in Yorktown Heights
Motolani
Lagos & webcam
- ₦5000/h
- 1st lesson free
Joanie
Abuja & webcam
- ₦5000/h
- 1st lesson free
Thomas
Guéthary, France & webcam
- ₦45877/h
- 1st lesson free
Isabela
London, United Kingdom & webcam
- ₦89275/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & webcam
- ₦34758/h
Meera
Toronto, Canada & webcam
- ₦42829/h
- 1st lesson free
Deep
San Francisco, United States & webcam
- ₦66247/h
- 1st lesson free
Sparsh
Bengaluru, India & webcam
- ₦13789/h
- 1st lesson free
Chetna
Rishikesh, India & webcam
- ₦13803/h
- 1st lesson free
AJAY
Faridabad, India & webcam
- ₦11043/h
- 1st lesson free
Balwant
Secunderabad, India & webcam
- ₦28987/h
- 1st lesson free
Deepti
Jaipur, India & webcam
- ₦16550/h
- 1st lesson free
Megha
Bengaluru, India & webcam
- ₦20705/h
- 1st lesson free
Paola
Cerqueira César, Brazil & webcam
- ₦64367/h
- 1st lesson free
Vasudha
Paris, France & webcam
- ₦122338/h
Bhagwati
Mumbai, India & webcam
- ₦9648/h
- 1st lesson free
Dr Anushree
Delhi, India & webcam
- ₦13789/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & webcam
- ₦42482/h
Erica
Fairfield, Australia & webcam
- ₦70871/h
Vishuddhi
Gopanpalle, India & webcam
- ₦13803/h
-
See Yoga tutors
