1st lesson free
Upasna's email address and phone number have been validated.
Upasna
- Rate ₦13856
- Response 1h
₦13856/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
I am a certified yoga instructor at a private school, providing structured yoga sessions focused on improving flexibility, breath control, mindfulness, and stress management for students and staff of
- Yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Upasna
Hi! I’m Upasna Sharma, and I love teaching yoga because it’s helped me find balance and calm in my own life. I want to share what I’ve learned so others—especially busy students—can feel stronger, more flexible, and less stressed. Yoga isn’t just about exercise; it’s about feeling peaceful and confident in your body and mind. I enjoy creating a friendly space where everyone can learn at their own pace and feel supported. Helping others grow healthier and happier through yoga truly makes me happy.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hello, I’m Upasna Sharma, a certified yoga instructor with experience teaching in schools. My teaching method focuses on creating a calm, supportive environment where every student feels comfortable and encouraged. Unlike traditional yoga classes that focus only on physical postures, I integrate mindful breathing exercises and simple meditation techniques to help reduce stress and improve concentration. I personalize each session based on the student’s age and fitness level, ensuring safety and gradual progress. My approach balances physical health with mental well-being, making yoga accessible, enjoyable, and beneficial for everyone.
See more
Rates
Rate
- ₦13856
Pack prices
- 5h: ₦69280
- 10h: ₦138560
free lessons
This first lesson offered with Upasna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
webcam
- ₦13856/h
Similar Yoga tutors in Naushera
Motolani
Lagos & webcam
- ₦5000/h
- 1st lesson free
Joanie
Abuja & webcam
- ₦5000/h
- 1st lesson free
Thomas
Guéthary, France & webcam
- ₦46049/h
- 1st lesson free
Isabela
London, United Kingdom & webcam
- ₦89548/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & webcam
- ₦34935/h
Meera
Toronto, Canada & webcam
- ₦42996/h
- 1st lesson free
Deep
San Francisco, United States & webcam
- ₦66269/h
- 1st lesson free
Sparsh
Bengaluru, India & webcam
- ₦13842/h
- 1st lesson free
Chetna
Rishikesh, India & webcam
- ₦13856/h
- 1st lesson free
AJAY
Faridabad, India & webcam
- ₦11084/h
- 1st lesson free
Balwant
Secunderabad, India & webcam
- ₦29097/h
- 1st lesson free
Deepti
Jaipur, India & webcam
- ₦16613/h
- 1st lesson free
Ilaria
Roma, Italy & webcam
- ₦61399/h
Megha
Bengaluru, India & webcam
- ₦20783/h
- 1st lesson free
Paola
Cerqueira César, Brazil & webcam
- ₦64695/h
- 1st lesson free
Vasudha
Paris, France & webcam
- ₦122798/h
Bhagwati
Mumbai, India & webcam
- ₦9685/h
- 1st lesson free
Dr Anushree
Delhi, India & webcam
- ₦13842/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & webcam
- ₦42699/h
Erica
Fairfield, Australia & webcam
- ₦71095/h
-
See Yoga tutors
