1st lesson free
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Pano
- Rate ₦6493
- Response 1h
₦6493/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
"Certified Yoga Instructor offering online Hatha and Vinyasa classes from basic to medium level for practitioners"
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Pano
"I am a dedicated yoga practitioner and instructor with a deep passion for sharing the physical and mental benefits of Hatha and Vinyasa Yoga. My journey began 4 years ago, focusing on traditional alignment and mindful breathing. I specialize in helping students transition from a basic foundation to a medium-level practice through personalized online sessions. My goal is to help you build strength, improve flexibility, and find inner peace through consistent, accessible yoga practice."
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
"In my classes, we combine the steady, mindful alignment of Hatha Yoga with the fluid, breath-linked movements of Vinyasa Flow. For beginners, we focus on foundational asanas and breathing techniques to build a strong base. As you progress to a medium level, we incorporate dynamic sequences to improve your strength, flexibility, and mental clarity in every person personalized online session."
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Rates
Rate
- ₦6493
Pack prices
- 5h: ₦32466
- 10h: ₦64931
webcam
- ₦4329/h
free lessons
This first lesson offered with Pano will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
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