1^st lesson free

Shefali

5 (5 reviews)

Rate ₦39183
Response 1h
Students
Number of students accompanied by Shefali since their arrival at Superprof
1
Number of students accompanied by Shefali since their arrival at Superprof

5 (5 reviews)

₦39183/h

1^st lesson free

Yoga
Hatha yoga

Certified Yoga Instructor | Improve Flexibility, Strength & Relaxation Online | 4+ Years Experience | Beginner-Friendly Sessions

Yoga
Hatha yoga

Lesson location

- webcam

About Shefali

I am a professional yoga instructor with over four years of experience, offering personalised online sessions. My teaching focuses on building strength, flexibility, and mindfulness through structured asana practice, breathwork, and relaxation techniques. Whether you’re a beginner or intermediate practitioner, I provide step-by-step guidance to help you achieve your wellness goals. My approach is practical and adaptable, ensuring each session is customised to your needs. Join me to experience yoga that enhances both physical and mental well-being.

About the lesson

I am an experienced yoga instructor with 4+ years of teaching, offering personalised online sessions. My classes focus on improving flexibility, strength, and relaxation through asana, pranayama, and meditation. Whether you’re a beginner or intermediate, I will guide you step-by-step to achieve your wellness goals.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor

C

Chandrashekhar

Shefali Mam is the best yoga teacher with a caring, kind, and enthusiastic nature. Mam always helps and inspires us to lead a healthy and happy life. She explains things very clearly and has excellent knowledge of yoga. She is very patient while teaching asanas.
Read more

C
Chandrashekhar
Shefali Mam is the best yoga teacher with a caring, kind, and enthusiastic nature. Mam always helps and inspires us to lead a healthy and happy life. She explains things very clearly and has excellent knowledge of yoga. She is very patient while teaching asanas.
D

Dr Hemant

I am a doctor, a pathologist, and also a sportsperson. For the past 25 years, I struggled with severe lower back pain. Due to intense sports activities and heavy gym workouts, I also developed foot plantar issues, ankle and knee pain, body stiffness, and poor posture. Despite being a doctor, I was unaware of the correct way to breathe. However, through yoga with Shefali Ma’am, I have recovered from all these issues.
Shefali Ma’am is a highly knowledgeable, ethical, and intelligent yoga teacher. This review comes from my experience as a doctor and her yoga student.

Read more

D
Dr Hemant
I am a doctor, a pathologist, and also a sportsperson. For the past 25 years, I struggled with severe lower back pain. Due to intense sports activities and heavy gym workouts, I also developed foot plantar issues, ankle and knee pain, body stiffness, and poor posture. Despite being a doctor, I was unaware of the correct way to breathe. However, through yoga with Shefali Ma’am, I have recovered from all these issues.
Shefali Ma’am is a highly knowledgeable, ethical, and intelligent yoga teacher. This review comes from my experience as a doctor and her yoga student.
K

Khushi

She has been an amazing yoga instructor.
Her all yoga poses are amazing and very helpful for our physical as well as for mental health.
Read more

K
Khushi
She has been an amazing yoga instructor.
Her all yoga poses are amazing and very helpful for our physical as well as for mental health.
A

Ankita

I have taken a 1 on 1 session with her .she is good at yoga,very professional and knows her field.would highly recommend her to anyone who is thinking to start there yoga journey. I was beginner when I started yoga with her and with her guidance I can confidently tell that today my body and my mind is aligned and is in great shape. Thankyou shefali for everything that you do.
Read more

A
Ankita
I have taken a 1 on 1 session with her .she is good at yoga,very professional and knows her field.would highly recommend her to anyone who is thinking to start there yoga journey. I was beginner when I started yoga with her and with her guidance I can confidently tell that today my body and my mind is aligned and is in great shape. Thankyou shefali for everything that you do.
S

Swati

Hello shefali …. I feel grateful to have found your classes, and I look forward to continuing my yoga journey with you.
Thanks & regards
Swati
Read more

S
Swati
Hello shefali …. I feel grateful to have found your classes, and I look forward to continuing my yoga journey with you.
Thanks & regards
Swati
View more recommendations

Rates

Rate

₦39183

Pack prices

5h: ₦195915
10h: ₦391830

free lessons

This first lesson offered with Shefali will allow you to get to know each other and clearly specify your needs for your next lessons.

webcam

₦39183/h

Certified Yoga Instructor | Improve Flexibility, Strength & Relaxation Online | 4+ Years Experience | Beginner-Friendly Sessions

Lesson location

Recommended

About Shefali

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

webcam

Similar Yoga tutors in Glasgow

Certified healthy lifestyle ambassador, coach & wellness therapist. yoga, meditation, massage, wellness retreats.

Yoga zen all relaxation inspired free your minds thought for a while

Veterinary doctor here to teach you basic home first aid attempt for your pet, handling and caring for them daily

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

Yoga teacher with training in india! private online classes specially designed for ladies! i also offer prenatal yoga!

E-ryt 200, ryt 500, yacep rishikesh, india certified hatha yoga teacher and registered with yoga alliance, canada. 15 years of experience in teaching pranayama, hatha yoga and meditation , prenatal yo

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

500-hour certified yoga instructor & therapist | hatha, ashtanga, vinyasa & yoga therapy | personalized classes for all levels

Doctor of naturopathy & yoga consultant | certified clinical hypnotherapist | 6 years empowering health & well-being through holistic therapies

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

Online yoga - achieve mental and physical balance in the comfort of your home!

A certified yoga instructor with more than 10 years of experience in teaching. as a dedicated yoga teacher, i'm on a mission to transform lives. join me in creating a haven of health and mind

I'm here to assist you with sculpting your physique, burning fat, and enhancing muscle strength and mobility.

Vinyasa flow yoga private lessons via zoom. senior registered yoga alliance teacher (e-ryt 500/ yacep). english classes available, and all levels welcome.

International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

Personalized hatha yoga with certified ryt-200 instructor. nourish your body, calm your mind, and nurture your emotional well-being

Certified Yoga Instructor | Improve Flexibility, Strength & Relaxation Online | 4+ Years Experience | Beginner-Friendly Sessions

Lesson location

Recommended

About Shefali

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

webcam

Similar Yoga tutors in Glasgow

Certified healthy lifestyle ambassador, coach & wellness therapist. yoga, meditation, massage, wellness retreats.

Yoga zen all relaxation inspired free your minds thought for a while

Veterinary doctor here to teach you basic home first aid attempt for your pet, handling and caring for them daily

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

Yoga teacher with training in india! private online classes specially designed for ladies! i also offer prenatal yoga!

E-ryt 200, ryt 500, yacep rishikesh, india certified hatha yoga teacher and registered with yoga alliance, canada. 15 years of experience in teaching pranayama, hatha yoga and meditation , prenatal yo

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

500-hour certified yoga instructor & therapist | hatha, ashtanga, vinyasa & yoga therapy | personalized classes for all levels

Doctor of naturopathy & yoga consultant | certified clinical hypnotherapist | 6 years empowering health & well-being through holistic therapies

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

Online yoga - achieve mental and physical balance in the comfort of your home!

A certified yoga instructor with more than 10 years of experience in teaching. as a dedicated yoga teacher, i'm on a mission to transform lives. join me in creating a haven of health and mind

I'm here to assist you with sculpting your physique, burning fat, and enhancing muscle strength and mobility.

Vinyasa flow yoga private lessons via zoom. senior registered yoga alliance teacher (e-ryt 500/ yacep). english classes available, and all levels welcome.

International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

Personalized hatha yoga with certified ryt-200 instructor. nourish your body, calm your mind, and nurture your emotional well-being

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad