1st lesson free
Teresa's email address and phone number have been validated.
Teresa
- Rate ₦79336
- Response 1h
₦79336/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Certified Yoga Instructor for All body types and Levels, Classes Tailored to You
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Teresa
I am a Yoga Alliance Certified Vinyasa Yoga Instructor with experience teaching kids and trauma-informed classes, as well as all-level adult classes. I have training in prenatal and other special circumstances. I teach proper alignment and breathing and mindfulness techniques within each class, to enhance the take-home de-stressing benefit.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I use simple directions and modeling with lots of options for each pose, focusing on proper alignment and customizing each session to the specific needs of my students. I believe that mind-body tools like yoga should be accessible to all bodies.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
1
My daughter was a student in 3 of Teresa's classes; Spanish, People's History, and Yoga & Meditation. Teresa established rapport and trust with an authenticity only a genuine teacher is able to achieve. The hands on delivery and creative connections between lessons kept a lively group engaged and enthusiastic. My daughter looks forward to her classes with Teresa and packs her bag the night before!
View more recommendations
See more
Rates
Rate
- ₦79336
Pack prices
- 5h: ₦330568
- 10h: ₦628078
free lessons
This first lesson offered with Teresa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
webcam
- ₦79336/h
Similar Yoga tutors in Bridgewater
Motolani
Lagos & webcam
- ₦5000/h
- 1st lesson free
Joanie
Abuja & webcam
- ₦5000/h
- 1st lesson free
Thomas
Guéthary, France & webcam
- ₦46121/h
- 1st lesson free
Isabela
London, United Kingdom & webcam
- ₦80584/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & webcam
- ₦35054/h
Meera
Toronto, Canada & webcam
- ₦43170/h
- 1st lesson free
Deep
San Francisco, United States & webcam
- ₦66071/h
- 1st lesson free
Sparsh
Bengaluru, India & webcam
- ₦13865/h
- 1st lesson free
AJAY
Faridabad, India & webcam
- ₦11103/h
- 1st lesson free
Balwant
Secunderabad, India & webcam
- ₦29147/h
- 1st lesson free
Deepti
Jaipur, India & webcam
- ₦16641/h
- 1st lesson free
Megha
Bengaluru, India & webcam
- ₦20819/h
- 1st lesson free
Paola
Cerqueira César, Brazil & webcam
- ₦64916/h
- 1st lesson free
Vasudha
Paris, France & webcam
- ₦122990/h
Bhagwati
Mumbai, India & webcam
- ₦9702/h
- 1st lesson free
Chetna
Rishikesh, India & webcam
- ₦13879/h
- 1st lesson free
Dr Anushree
Delhi, India & webcam
- ₦13865/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & webcam
- ₦42844/h
Erica
Fairfield, Australia & webcam
- ₦71655/h
Ilaria
Roma, Italy & webcam
- ₦61495/h
-
See Yoga tutors
