Pooja's email address and phone number have been validated.
Pooja
- Rate ₦20704
- Response 1h
-
Students1
Number of students accompanied by Pooja since their arrival at Superprof
Number of students accompanied by Pooja since their arrival at Superprof
₦20704/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
I am certified yoga instructor and pursuing Msc in yoga. I am providing free yoga sessions online and offline
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Pooja
I want to promote the health awareness after the covid-19. Yoga impacts on overall health without any disadvantage. It help us to balance soul, body and mind.
*Let’s build a healthy and prosperous society for our future generation*
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
️The regular class structure is as follows:
1. Warm up
2. Standing series (2-3 postures with 2 repeats for each)
3. Supine series (1 posture with 2 repeats)
4. Prone series (1 posture with 2 repeats)
5. Seating series (1 posture with 2 repeats)
6. Pranayama (1 breathing technique)
7. Aum chant (3 times)
8. Savasana (deep relaxation for 7-8 mins)
_Demonstration of all postures will be given before practicing the postures
See more
Rates
Rate
- ₦20704
Pack prices
- 5h: ₦103520
- 10h: ₦207040
webcam
- ₦20704/h
Similar Yoga tutors in Delhi
Motolani
Lagos & webcam
- ₦5000/h
- 1st lesson free
Joanie
Abuja & webcam
- ₦5000/h
- 1st lesson free
Thomas
Guéthary, France & webcam
- ₦45864/h
- 1st lesson free
Isabela
London, United Kingdom & webcam
- ₦89240/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & webcam
- ₦34765/h
Meera
Toronto, Canada & webcam
- ₦42816/h
- 1st lesson free
Deep
San Francisco, United States & webcam
- ₦66248/h
- 1st lesson free
Sparsh
Bengaluru, India & webcam
- ₦13789/h
- 1st lesson free
Chetna
Rishikesh, India & webcam
- ₦13803/h
- 1st lesson free
AJAY
Faridabad, India & webcam
- ₦11042/h
- 1st lesson free
Balwant
Secunderabad, India & webcam
- ₦28985/h
- 1st lesson free
Deepti
Jaipur, India & webcam
- ₦16549/h
- 1st lesson free
Megha
Bengaluru, India & webcam
- ₦20704/h
- 1st lesson free
Paola
Cerqueira César, Brazil & webcam
- ₦64380/h
- 1st lesson free
Vasudha
Paris, France & webcam
- ₦122303/h
Bhagwati
Mumbai, India & webcam
- ₦9648/h
- 1st lesson free
Dr Anushree
Delhi, India & webcam
- ₦13789/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & webcam
- ₦42491/h
Erica
Fairfield, Australia & webcam
- ₦70807/h
Vishuddhi
Gopanpalle, India & webcam
- ₦13803/h
-
See Yoga tutors
