1^st lesson free

Sofia

5 (1 review)

Rate ₦89983
Response 4h
Students
Number of students accompanied by Sofia since their arrival at Superprof
15
Number of students accompanied by Sofia since their arrival at Superprof

5 (1 review)

₦89983/h

1^st lesson free

Yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga

Certified teacher of Vinyasa Yoga and Ashtanga Yoga at home in Madrid.

Yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga

Lesson location

- webcam

About Sofia

I have around 8 years as a practitioner of Vinyasa Yoga and 2 years of daily Ashtanga Yoga practice. In 2015 I began to give classes to share the tools that practice has given me. During this time I have taught in different spaces and centers of Yoga and it is wonderful to see how this discipline brings out the most beautiful aspects of the human being.

About the lesson

In my classes I try to guide the students through a fluid sequence of Vinyasa Yoga (breathing and movement), in which they can explore how to deepen and find new possibilities in each position. Breathing, movement and conscious observation allow us to release tensions, change patterns, strengthen weak areas and develop a more harmonious relationship with ourselves and with the environment. I give great importance to each student to get the most benefit from the practice, be it beginner or advanced.

Review

All reviews are collected by us and are 100% reliable. They correspond to a real experience of Sofia students

1 Review

C

Cristina
- 5
Perfect! Sofía es un encanto de profesora. Muy profesional y con infinita paciencia!

La recomiendo sin lugar a duda

Gracias Sofía ????
Read more See the response from Sofia

C

Cristina

Perfect! Sofía es un encanto de profesora. Muy profesional y con infinita paciencia!

La recomiendo sin lugar a duda

Gracias Sofía ????
View more reviews

Rates

Rate

₦89983

Pack prices

5h: ₦449914
10h: ₦899828

free lessons

This first lesson offered with Sofia will allow you to get to know each other and clearly specify your needs for your next lessons.

45mins

webcam

₦89983/h

Certified teacher of Vinyasa Yoga and Ashtanga Yoga at home in Madrid.

Lesson location

About Sofia

About the lesson

Review

Rates

Rate

Pack prices

free lessons

webcam

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Certified teacher of Vinyasa Yoga and Ashtanga Yoga at home in Madrid.

Lesson location

About Sofia

About the lesson

Review

Rates

Rate

Pack prices

free lessons

webcam

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