1st lesson free
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Pooja
- Rate ₦7151
- Response 1h
-
Students4
Number of students accompanied by Pooja since their arrival at Superprof
Number of students accompanied by Pooja since their arrival at Superprof
₦7151/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Prenatal Yoga
Calm your mind, strengthen your body. Yoga for a Stronger You. “Find peace within.”
- Yoga
- Hatha yoga
- Prenatal Yoga
Lesson location
About Pooja
I have been doing yoga for 10 years and now I am a mother. So now I realized that I need to convert my passion into a profession, so I want to help all mothers out there who are struggling to get back in shape and get a healthier core again.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga can be a valuable tool in the weight loss journey, it can offer both physical as well as mental benefits. It can help burn calories, improve metabolism, and increase mindfulness for healthy eating habits. Classes often incorporate breathing techniques, dynamic and specific poses to target weight loss and overall well-being.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
1
She is perfect in yoga teaching..
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Rates
Rate
- ₦7151
Pack prices
- 5h: ₦35753
- 10h: ₦71506
Travel
- + ₦200
free lessons
This first lesson offered with Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
webcam
- ₦7151/h
Details
Weekly fees is fine.
Video
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