1st lesson free
The AYUSH profile and its contact details have been verified by our experts
AYUSH
- Rate ₦16402
- Response 24h
-
Students1
Number of students accompanied by AYUSH since their arrival at Superprof
Number of students accompanied by AYUSH since their arrival at Superprof
₦16402/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Gymnastics
I am an undergraduate student with a passion for fitness, with experience in calisthenics, weightlifting, and progressive overload, all of which help me maintain a balanced and disciplined lifestyle.
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Gymnastics
Lesson location
About AYUSH
I am an undergraduate student. Beyond academics, I am an advocate for fitness, with experience in calisthenics, weightlifting, and progressive overload, all of which help me maintain a balanced and disciplined lifestyle. I am also deeply involved in humanitarian work through Little Paws Care (LPC), an NGO dedicated to caring for dogs, where I actively participate in collaborations and initiatives.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With years of hands-on experience in calisthenics, weightlifting, and progressive overload ,I’m here to guide you on a journey that combines strength, flexibility, and fat loss to help you reach your goals faster!
Why Train with Me?
- Expert Knowledge: As a student myself, I understand the challenges of balancing fitness with a busy schedule. I’ll help you maximize your time with workouts that are effective and efficient.
- Strength and Muscle Gains: Build lean muscle and develop strength using techniques tailored to your level, with a focus on progressive overload** to keep pushing your limits.
- Burn Fat, Boost Energy: Discover how to shed fat without sacrificing muscle, improve your energy levels, and stay on track with personalized guidance.
- Holistic Approach: My workouts are designed to not only improve your physique but also your mental well-being. A healthy body supports a healthy mind!
Your Path to Success Begins Now!
Whether you’re new to fitness or a seasoned lifter, join me in a journey that combines knowledge, motivation, and dedication to help you build the best version of yourself.
Book your spot today, and let’s start working towards your goals!
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Recommendations
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Rates
Rate
- ₦16402
Pack prices
- 5h: ₦49920
- 10h: ₦78431
webcam
- ₦11396/h
free lessons
This first lesson offered with AYUSH will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
3hrs- Rs. 1199
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