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Ayush
- Rate ₦10672
- Response 1h
₦10672/h
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- Personal training
- Fitness
Transform your body & life! As a certified fitness coach with 10+ years of experience, I offer custom workouts, personalized nutrition, and coaching for busy professionals. Free 30-min consultation.
- Personal training
- Fitness
Lesson location
About Ayush
A seasoned IT professional with over 10 years of experience working with a Big 4 firm in Product Management. I’ve cultivated a strong foundation in delivering results, building relationships, and upholding the highest standards of professionalism.
Beyond my professional life, I’m someone who believes in living life to the fullest. I’ve had the privilege of traveling extensively and living across different states of our beautiful country.
I’m also passionate about cooking and enjoy preparing my own meals with a focus on nutrition and taste—because I believe that healthy eating should never compromise on flavor. In my free time, I love to express my creativity through sketching, which has always been a relaxing and fulfilling hobby for me.
Fitness, however, has been a consistent passion that has shaped my life over the past decade. It’s not just about staying in shape for me; it’s about building a healthy lifestyle that balances the demands of a busy professional career with personal well-being. This passion has driven me to pursue certifications in fitness and nutrition, and now, I’m eager to share this knowledge with others.
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About the lesson
- Beginner
- Intermediate
- Professional
- +1
levels :
Beginner
Intermediate
Professional
Kids
- English
All languages in which the lesson is available :
English
As a Fitness and Nutrition expert, my approach is centered on personalization, education, and sustainable habits.
1. Personalization:
I tailor fitness and nutrition plans to each individual’s goals, lifestyle, and preferences. I focus on creating realistic and achievable plans that fit seamlessly into my clients’ routines.
2. Education:
I empower clients by educating them on the “why” behind their plans. I break down complex concepts into simple, actionable insights, helping them understand the importance of nutrition and the science of fitness.
3. Sustainable Habits:
My goal is to help clients build habits that are sustainable long-term. I emphasize balance and consistency over quick fixes, ensuring that the changes we implement can be maintained for a lifetime.
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Rates
Rate
- ₦10672
Pack prices
- 5h: ₦53360
- 10h: ₦106720
webcam
- ₦10672/h
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