1st lesson free
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Abdurrahman
- Rate ₦15878
- Response 1h
₦15878/h
Contact
1st lesson free
- Fitness
- Muscle strengthening
Training to be strong only winners would listen to do this so press the link if you are not a loser be a winner
- Fitness
- Muscle strengthening
Lesson location
About Abdurrahman
I decided to start personal training because I wanted to [get fit/improve my health/lose weight/gain muscle. Since I started personal training, I've noticed significant improvements in my strength and endurance. I've gained so much confidence. It's been rewarding to see my progress over time, like lifting heavier weights and running longer distances."
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Building muscle Losing weight or body fat Increasing endurance or cardiovascular fitness Improving flexibility and mobility Enhancing overall health and wellness Types of Workouts: Include a mix of strength training, cardiovascular workouts, flexibility/mobility exercises, and active recovery. so click now to show your ex why she shouldn't have left you
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Recommendations
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Rates
Rate
- ₦15878
Pack prices
- 5h: ₦79390
- 10h: ₦158780
free lessons
This first lesson offered with Abdurrahman will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
webcam
- ₦15878/h
Video
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