Rosangela - Personal trainer - Buenos Aires
Rosangela - Personal trainer - Buenos Aires

Rosangela profile, diploma and contact details have been verified by our experts

Rosangela

  • Rate ₦5695
  • Response 1h
  • Students

    Number of students accompanied by Rosangela since their arrival at Superprof

    1

    Number of students accompanied by Rosangela since their arrival at Superprof

Rosangela - Personal trainer - Buenos Aires
  • 5 (2 reviews)

₦5695/h

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  • Personal training
  • Muscle strengthening
  • Cross training
  • Stretching

Train with awareness: connect body and mind, rediscover your flexibility and improve your mobility.

  • Personal training
  • Muscle strengthening
  • Cross training
  • Stretching

Lesson location

Recommended

Rosangela is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Rosangela

Hi! I'm Rosi, a certified flexibility and stretching teacher with knowledge of the nervous system and trauma.

Passionate about movement. Every person is unique, that's why I believe that there is a type of movement for everyone, you just have to find yours and let yourself be transformed from the inside out.

My goal is for you to begin to connect with your body and its sensations, in a controlled environment and for you to enjoy movement and its benefits beyond the 60 minutes of classes.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

We begin with a brief meditation that helps us connect mind and body and be present in the now. Then, we warm up with mobility exercises to prepare the joints, and continue with movement sequences designed to increase strength and amplitude in the range of motion. We work on active, passive and dynamic flexibility. All while becoming aware of our body.

Classes are suitable for everyone and will be adapted to the needs and progress of each individual.

Duration: 60 min

Online or outdoor group classes
Individual and personalized classes

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Rates

Rate

  • ₦5695

Pack prices

  • 5h: ₦28476
  • 10h: ₦56952

webcam

  • ₦5695/h

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