Sébastien profile, diploma and contact details have been verified by our experts
Sébastien
- Rate ₦90439
- Response 24h
-
Students22
Number of students accompanied by Sébastien since their arrival at Superprof
Number of students accompanied by Sébastien since their arrival at Superprof
₦90439/h
Contact
- Personal training
- Exercises
The N ° 1 sports coach of Paris Bodybuilding / Weight loss / Nutrition / Competition
- Personal training
- Exercises
Lesson location
Super tutor
Sébastien is one of the best tutors in Personal training. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Sébastien
I then worked as a sports coach for 3 years indoors and at home.
I am passionate about personal development and transmission of knowledge and I have very significant results in weight loss, firming, muscle mass gain, bodybuilding, flexibility, injury prevention, well-being, self-confidence.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
I introduce myself, Sébastien sports coach in Paris for more than 3 years now.
You are surely looking to take back your own hands, transform your body.
And you are looking for good advice because you don't really know where to turn.
Worse you may have already tried everything (or almost).
But nothing worked.
And you wonder how far it will go, you are tired of seeing the numbers on your scale increase from week to week, and when you manage to lose 2 kg you regain 5, 10 times faster than you lost them.
You surely want to change your body to make it more muscular, firm, lean and athletic.
You've been thinking about it for a while, but it's dragging on.
You have may have already been tried, but unsuccessful.
You may have already had good results, and well done! But you want to take it to the next level!
You may just be looking for good professional advice to keep in shape and let off steam in a good mood.
Whatever your situation you are in the right place location.
From my experience I have been able to work with different profiles of people.
Ranging from the influential model Annabelle Belmondo or the professional sportsman Geoffroy Dehaye to the ordinary thirties wishing to keep a body attractive and in perfect health.
I teach classes at home, outside or in the gym.
I can:
- Train and prepare you for a contest.
- Teach you all the secrets of mass gain
- Make you burn excess fat (and not take it back)
- Teach you to box (especially draw your body and keep in shape by letting off steam and having fun)
- Help you stay disciplined.
- Allow you to have firm and toned buttocks.
- And something else ...
Fine of course I can give advice and / or even provide a nutrition program corresponding to your sports program which will have been defined and adapted to your lifestyle and your goals.
You will have techniques and methods that REALLY work and to have results that last, that you can lead a normal life, with a flat stomach, rounded buttocks and drawn shoulders.
But unfortunately I am not a magician, you will need motivation and it You will need discipline, patience and consistency.
I won't be able to do the work for you, but I will accompany you throughout your adventure to make it the most fun (and shorter) possible towards your goal:)
I speak fluently English.
Then if and only if you are determined to take yourself in hand and be serious about it: [N ]
1. We will have a little phone conversation or you will tell me about yourself and what YOU want, so that I can organize my program to help you and that we agree on the date, time and place of your first session.
2. Then I will send you a questionnaire that you will have to fill in so that I have additional information if necessary.
3. We will carry out a debriefing session necessary to adapt your sports program.
4. You follow the program and you make everyone jealous at the beach.
For that you just have to click on the button "️ contact".
See you right away.
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Review
All reviews are collected by us and are 100% reliable. They correspond to a real experience of Sébastien students
5 (7 reviews)
Perfect! Super prof ! Un vrai suivi personnalisé (bilan avant/après; séance adaptée et suivi alimentaire). On sent passer la séance mais la bonne humeur de Seb nous pousse à continuer !
Je cherchais un professeur qui puisse m'accompagner sur les exercices de musculation après un accident aux genoux et bien c'est chose faite !
Je recommande vivement :)Perfect! super fluide. pédagogique et programme personalisé pour tenir compte des objectifs et des contraintes spécifiques
- Sympa motivé et déterminéSébastien's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
5
J'ai rencontré Sébastien, par la recommandation d'une amie à moi qui étais sa cliente à l'époque.
Et je souhaitais me muscler au niveau des fessiers et avoir un ventre plat pour l'été, il m'a très vite expliqué ce que je devais faire pour pour ça et ce que je devais manger.
J'ai suivi un programme pointilleux et il a su s'adapter à moi et passer outre mes contraintes.
J'ai eu plus de résultats que je ne l'aurai cru en quelque mois, ça m'a bluffé et aujourd'hui il me suis encore.J'avais déjà fais appel à un coach par le passé, sans grand résultats.
Je me suis décidé après un an à me remettre à la salle et j'y ai rencontré Sébastien, et j'ai décidé de le prendre comme coach car je ne savais pas vraiment ce que je faisais, et il m'avais déjà bien conseillé durant mes premières semaines.
Et je n'ai pas été déçue, j'ai immédiatement vu la différence autant dans les entrainements que dans les résultats qui sont arrivé très rapidement.
Je voulais perdre du poids et tonifier mon corps mais surtout pas prendre de muscle, et Sébastien à parfaitement répondu à mes attentes, j'ai pu m'affiner sans avoir un gabari d'homme ! lol
Et surtout Sébastien ma donner énormément de connaissances, autant en alimentation qu'en sport, des conseils qui me sont encore utile aujourd'hui.Un coach exceptionnel de part son sérieux et ses connaissances, toujours à l'écoute, il a su parfaitement s'adapter à mon emploi du temps et mon mode de vie. J'ai suivis ses conseils les yeux fermés pour augmenter mes performances et je suis complètement satisfait du résultat. Ces séances ne sont pas de tout repos mais il apporte toujours son sourire et sa bonne humeur pour nous motiver et nous faire passer un bon moment. J’ai beaucoup apprécié le fait qu’aucune séance ne se ressemble car je déteste la routine. Je recommande !!
Bon coach sportif qui saura vous poussez dans vos retranchements à chaque entrainement. Il offre, en plus de son encadrement physique, un suivi diététique afin d'atteindre rapidement nos objectifs (prise de masse musculaire dans mon cas).
J'ai connu Sébastien au football américain, et ses conseils ainsi que ses séances m'ont beaucoup aider a progresser et a gagner en force pour ma part, le tout sans me faire mal et en prenant soin de mes blessures.
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Rates
Rate
- ₦90439
Pack prices
- 5h: ₦331610
- 10h: ₦752152
webcam
- ₦45220/h
Details
I suggest:
Sessions per hour:
50 € for 1 person
40 € / pers for 2 people
30 € / pers for 3 people
25 € / pers for 4 people
20 € / pers for 5 people and more
Holder of the "Personal service" approval allowing a tax deduction of around 50% on the price of the session.
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