Pushpa - Personal trainer - Rishikesh
Pushpa - Personal trainer - Rishikesh

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pushpa will be happy to arrange your first Personal training lesson.

Pushpa

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pushpa will be happy to arrange your first Personal training lesson.

  • Rate ₦13986
  • Response 12h
  • Students

    Number of students accompanied by Pushpa since their arrival at Superprof

    50+

    Number of students accompanied by Pushpa since their arrival at Superprof

Pushpa - Personal trainer - Rishikesh
  • 4.9 (13 reviews)

₦13986/h

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  • Personal training
  • Fitness
  • Muscle strengthening
  • Zumba

Teaching Pilates from a foundational perspective using homemade equipment to achieve comprehensive full-body stretching.

  • Personal training
  • Fitness
  • Muscle strengthening
  • Zumba

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pushpa will be happy to arrange your first Personal training lesson.

About Pushpa

I am a Pilates and yoga teacher with fitness-professional skills in guiding individuals through exercises that enhance physical strength, flexibility, and mental focus. I design and lead classes that incorporate the principles of Pilates—emphasizing core stability, controlled movements, and alignment—and yoga, which includes postures, breathing techniques, and meditation. I will help you to adapt sessions to suit various fitness levels, fostering a holistic approach to health and wellness.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I will be helping you with a series of controlled movements and exercises designed to improve flexibility, strength, and body awareness. The classes will focus on core stability, alignment, and breathing techniques, utilizing equipment such as mats, reformers, and other apparatus. I tailor sessions to individual abilities and needs, ensuring a safe and effective workout that promotes overall physical well-being.

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Rates

Rate

  • ₦13986

Pack prices

  • 5h: ₦69929
  • 10h: ₦139858

webcam

  • ₦13986/h

Details

Fees will be $10-$20 for International students depending on student's need.

Video

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