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Ayush
- Rate ₦11042
- Response 1h
-
Students3
Number of students accompanied by Ayush since their arrival at Superprof
Number of students accompanied by Ayush since their arrival at Superprof
₦11042/h
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- Personal training
- Fitness
- Muscle strengthening
Teaching calisthenics - master your physique through different bodyweight exercises (calisthenics) and devlop strength and confidence.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Ayush
2+ years of experience.I was underconfidence and did not have access to gym so i started workingout in my home and mastered my own bodyweight .I learned skills like handstand, l sit, elbow lever etc. I learned things by my own so i know how to approach thing in effective ways.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The magic of fitness depends on your lifestyle,how you sleep, eat, anxiety,relationship, eating habit etc.
You don't need any equipment to train. Master your own bodyweight through different exercises from beginners to advance .
•Bodyweight exercise makes you self aware about your body movement.
•You will learn coordination between your body and mind.
•The best part of calisthenics is that you can train anywhere without any equipment.
•You will also learn about lifestyle for better life and health.
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Rates
Rate
- ₦11042
Pack prices
- 5h: ₦55211
- 10h: ₦110423
webcam
- ₦11042/h
Video
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