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Tom
- Rate ₦44817
- Response 1h
-
Students1
Number of students accompanied by Tom since their arrival at Superprof
Number of students accompanied by Tom since their arrival at Superprof
₦44817/h
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- Personal training
- Bodybuilding
- Muscle strengthening
- Cross training
- Exercises
- Step
Teacher of EPS for three years, I wish to transmit my passion for sport outside the framework of the School. I am a specialist in physical preparation and sports coaching. Whatever your goal
- Personal training
- Bodybuilding
- Muscle strengthening
- Cross training
- Exercises
- Step
Lesson location
About Tom
I have been teaching PSE for three years. I intervene with a very varied public (from 10 to 18 years). I hold a LICENSE STAPS, a Master 2 MEEF and CAPEPS. I continually guarantee the safety of my audience as well as their physical integrity. I am constantly striving to meet the objectives of my audience, whatever its level.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
1- Start from what you want, your objectives 2- Carry out an evaluation (VMA test / max load) bringing me information on your level, your physical condition, your physical qualities 3- Propose a program on a shorter or longer term to optimize your performance and meet your goals 4- Realize the program with the motivation to achieve it
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Rates
Rate
- ₦44817
Pack prices
- 5h: ₦186737
- 10h: ₦373474
webcam
- ₦22408/h
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