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James
- Rate ₦110942
- Response 1h
₦110942/h
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- Meditation
- Relaxation
- Qi Gong
Tai Chi & Qigong Classes (Live Stream) for all ages and abilities.
- Meditation
- Relaxation
- Qi Gong
Lesson location
About James
Qualified teacher with 45 years of experience in both tai chi and qigong.
Currently approximate 250 students of all levels and experience.
Various types of tai chi classes are offered, from hand forms to weapons forms (straight sword, broadsword, fan) as well as 2-person forms for both hand and sword.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The classes are about understanding movement, and how to move from your centre or core.
To this end we work on the basics of movement, how to settle your weight prior to moving, how to relax, how to breathe, how to improve you posture and coordinate your movements.
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Rates
Rate
- ₦110942
Pack prices
- 5h: ₦554710
- 10h: ₦1109421
webcam
- ₦110942/h
Video
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