Stress is not just a mental experience—it is something the body holds and expresses over time. My stress management sessions are designed to help you understand, regulate, and release stress at both t

Working with Sarjeet as a breathwork coach has been a truly transformative experience. He guided me inward in a way that felt both safe and deeply empowering, helping me reconnect with my true power through the breath.

Through his sessions, I was able to move through profound emotional releases and access parts of myself I hadn’t fully explored before. His ability to hold space is exceptional—you feel supported, seen, and free to fully surrender to the process.

Sarjeet doesn’t just facilitate breathwork; he creates an environment where real transformation can happen. I’m incredibly grateful for the depth, clarity, and connection I’ve gained through his guidance.

Sarjeet and I have been working together for nine months, every week for 30 minutes per session. I live and work in New York in a fast pace high stress, Sales job. I have noticed. (or should I say my wife has noticed) My overall levels of stress have gone down. Things flow to me and roll off of me easier. Having an actual practice and being accountable to a weekly meeting with Sarjeet has been an overall positive experience and benefit to my life. Highly recommended if you need a reset, he can help. Look forward to continue the journey of self.

I’ve known Sarjeet for almost one year. He is my meditation coach. I live in NY, he lives in India, and we meet weekly for meditation. I had zero experience with meditation before meeting Sarjeet; however, now after many sessions with him, I consider myself to be experienced and practice it frequently. Before I started meditation, I found myself losing my patience easily and experienced anxiety more than I would like to. I have found that I feel so much better than I did before, and Sarjeet is the reason for it. He’s patient and understanding and will focus on whatever I need on the days of our sessions, starting with the basics and building upon them. Meditation is a lifelong process, and I will continue to work with Sarjeet as long as I can.

I had the opportunity to complete breathwork training with Sarjeet, and it has truly become an integral part of both my personal practice and my work with clients. The way he teaches is clear, grounded, and deeply embodied. You don’t just learn techniques, you understand how to work with the breath on a much deeper level.
What stood out to me even more was the personal support. At a moment when I felt stuck in my professional path, we had a conversation that brought me clarity and helped me move forward with confidence. The timing was perfect, and the guidance was incredibly valuable.
I’m very grateful for this experience and would highly recommend his work to anyone who is looking to deepen their practice and expand their professional skills.