1st lesson free
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Dinesh
- Rate ₦29975
- Response 1h
₦29975/h
Contact
1st lesson free
- Positive thinking
- Stress management
- Life coaching
- Personal coaching
- Conflict management
Stress and Conflict Management with Life Coaching Techniques for Positive Thinking and Personal Growth
- Positive thinking
- Stress management
- Life coaching
- Personal coaching
- Conflict management
Lesson location
About Dinesh
I have a deep interest in stress management and holistic well-being, integrating practical modern approaches with traditional wisdom. I also have knowledge of yoga, Indian philosophy, and classical texts such as the Vedas, Bhagavad Gita, Ramayan, and various schools of Darshan. This combination allows me to offer a balanced perspective that connects logical thinking, self-awareness, and mental discipline. My approach focuses on clarity, practical application, and personal growth, helping learners improve both professional performance and overall well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Mode: Online and Offline
This class is designed to help individuals understand stress, identify its causes, and learn practical techniques to manage it effectively. Sessions focus on simple, evidence-based strategies such as relaxation techniques, mindfulness, time management, and emotional regulation. The class is interactive and suitable for students and working professionals, aiming to improve mental clarity, emotional balance, and overall wellbeing in daily life.
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Rates
Rate
- ₦29975
Pack prices
- 5h: ₦149875
- 10h: ₦299750
Travel
- + ₦500
free lessons
This first lesson offered with Dinesh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
webcam
- ₦29975/h
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