1st lesson free
The Dafne profile and its contact details have been verified by our experts
Dafne
- Rate ₦23788
- Response 1h
-
Students50+
Number of students accompanied by Dafne since their arrival at Superprof
Number of students accompanied by Dafne since their arrival at Superprof
₦23788/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercises
- Skipping
- Prenatal Gym
Strengthen mind, body and soul, confidence in yourself will be the secret of your success
- Personal training
- Fitness
- Exercises
- Skipping
- Prenatal Gym
Lesson location
Recommended
Dafne is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Dafne
Trainer for 5 years
(2015 to 2017) 2 years working in Sports Clubs:
Fitness Zone, Air Fit
Sport Fitness Adviser, JustBody Polanco
Teaching classes of:
Tabata, Functional
GAP, Abdominal Clinic
Lift Training, Electro stimulation
TRX, Preparation for obstacle courses, weights, animal flow
(2017 - present) 3 years giving personalized training at home
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
Personal trainer, I work with each client individually focused on achieving results through unique, challenging and constantly varied workouts.
Always looking for an advantage, dedicated day by day to a personal sports career and professional to continue researching and training new techniques to correct muscle imbalances, rehabilitation of injuries, stimulate metabolism to oxidize fat, improve strength, balance, endurance, cognitive speed and flexibility at an accelerated rate
I teach the following classes
* Functional
* Partocoprophylactic
* Weights
* Stretching
* Training for children with asperger
* Training for children (6 to 10)
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Review
All reviews are collected by us and are 100% reliable. They correspond to a real experience of Dafne students
5 (3 reviews)
Perfect! Excelente profesora! La veo diario y me ha ayudado muchísimo a obtener los resultados deseados
- Excelente alumna, dedicada, amable, constanteDafne's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
2
Excelente instructor, me ayudó mucho con mi flexibilidad y resistencia. Recomendado al 100 su entrenamiento
Es muy agradable y te apoya si existen dificultades al realizar los ejercicios, enseña muy bien.
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Rates
Rate
- ₦23788
Pack prices
- 5h: ₦118940
- 10h: ₦198233
webcam
- ₦11894/h
Travel
- + ₦30
free lessons
This first lesson offered with Dafne will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
Hours to be agreed
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