1st lesson free
Rafael profile, diploma and contact details have been verified by our experts
Rafael
- Rate ₦70786
- Response 1h
-
Students5
Number of students accompanied by Rafael since their arrival at Superprof
Number of students accompanied by Rafael since their arrival at Superprof
₦70786/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Exercises
- Cross training
- Stretching
Strength and conditioning coach with 5+ years experience. Performance for various sports in Lisbon.
- Personal training
- Fitness
- Muscle strengthening
- Exercises
- Cross training
- Stretching
Lesson location
Recommended
Rafael is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Rafael
With a degree in physical education and specialized in physical preparation for sport, I use the tools of functional training to improve body composition, strength, power, speed, resistance and the specific technique of your sport. With great experience in this field, I will identify the specific characteristics of the sport, the individualities and the needs of the athlete. Improve your performance. Whether amateur or professional, you can increase performance and minimize the risk of injury. Be your best version!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
What are your goals?
- lose weight and lose fat;
- Strengthen and tone;
- Increase endurance and physical conditioning;
- Improve body composition;
- Improve the mobility, movement and functionality of the body;
- Increase sports performance;
- Increase the quality of life.
- Online, home or outdoor training options.
- Individual training or in groups of up to 4 people.
- Areas of Cascais, Oeiras and Lisbon.
- Portuguese, English and Spanish
Contact to schedule yout first class / free assessment.
Coach Rafael Khuriyeh
-Degree in Physical Education by FMU (BRA) recognized by the Faculty of Human Motricity (University of Lisbon);
- Professional Certificate of Technical Director (Issued by the Portuguese Institute of Sport and Youth);
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Review
All reviews are collected by us and are 100% reliable. They correspond to a real experience of Rafael students
5 (2 reviews)
Perfect! Great session with Rafael, he knows what he's doing, definitely recommend ! Thanks
View more reviews
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
1
Rafael é um excelente professor, motivador e muito atencioso. Ele sempre prepara as aulas de forma dinâmica e desafiadora. Leva em consideração as vontades e observações do aluno.
Com o Rafael sinto que desenvolvi muito a minha mobilidade, minhas dores nas costas que eram frequentes diminuíram, estou mais bem disposta e com um preparo físico muito melhor! Recomendo muito este profissional.View more recommendations
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Rates
Rate
- ₦70786
Pack prices
- 5h: ₦353930
- 10h: ₦707860
Travel
- + ₦5
free lessons
This first lesson offered with Rafael will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
webcam
- ₦70786/h
Details
€19,00/hour
€16,00/hours - online
€80,00 - 5 hours - €16,00/session
€150,00 - 10 hours - €15,50/session
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