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Anantha kumar
- Rate ₦7209
- Response 1h
₦7209/h
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- Personal training
- Bodybuilding
- Body pump
- Postnatal Gym
- Prenatal Gym
Stay fit and live fit everyday.no pain no gain shut up and train.
- Personal training
- Bodybuilding
- Body pump
- Postnatal Gym
- Prenatal Gym
Lesson location
About Anantha kumar
My name is Ananth
Iam 23 years old
I leave my job in mnc
Now I am studying . govt exams
My hobby is body building.
I teach for how to grow your body
I teach my best experience in Gym.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Stick to Free Weights. ...
Do Compound Lifts and Movements. ...
Find a Program and Stick To It. ...
Don't Train Every Day. ...
Train Each Muscle Group Every Week. ...
Learn the Correct Form. ...
Gradually Increase the Weight. ...
Be Cautious.Have a Goal. ...
Eat Before and After a Workout. ...
Don't Forget Cardio. ...
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Rates
Rate
- ₦7209
Pack prices
- 5h: ₦36045
- 10h: ₦72090
webcam
- ₦7209/h
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