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Thomas
- Rate ₦74550
- Response 1h
₦74550/h
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Stretching
Sports Coach and Professional Health, physical preparation, prevention, injuries and health in the region of Rennes
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Stretching
Lesson location
Recommended
Thomas is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Thomas
I am a health professional and sports educator since 2016. Specialized in the care of the lambda athlete to the professional athlete, I am able to take care of the least pain or discomfort that you could feel. I work in parallel in my own private health care practice north of Rennes. With an experience in gym, fitness and bodybuilding for almost 10 years, I practice martial arts and combat sports since I was 3 years old.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
I take stock every time we start a follow-up together, to target your performance, your current level, your goals and your wishes. This assessment is based on the quality of your movements (prevention of injuries and optimization of your results), your mobility restrictions and your performance. The follow-up can be regular face-to-face, at home or in gym on the Rennaise region, or at a distance.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
3
Coaching très performant avec des programmes personnalisés. Son coaching m'est très bénéfique pour ma préparation phisique dans le sport que je pratique (football américain ).
Je suis en coaching avec Thomas depuis 2 mois maintenant. Il a su adapter les exercices par rapport à mes problèmes de santé grâce à sa profession de kinésithérapeute, c'est selon moi un parfait équilibre pour les coachings. J'ai vu une réel transformation et ce n'est que le début! Il est sérieux, disponible à tout moment, j'ai une réelle confiance en lui. Vous voulez transformer votre corps avec un programme adapté, prenez Thomas sans hésiter.
Thomas a su prendre en compte mes différentes attentes (performance, douleur...). Tout en travaillant musculairement, il m'a aussi conseillé et enseigné différentes techniques de mobilisation qui me permettent de ressentir un réel mieux être quotidien.
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Rates
Rate
- ₦74550
Pack prices
- 5h: ₦298200
- 10h: ₦596399
webcam
- ₦74550/h
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