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Shaheena
- Rate ₦28821
- Response 1h
₦28821/h
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- Personal training
- Fitness
- Zumba
Shaheena begum fitness trainer and also a zumba instructor, weight loss & gain work outs, diet maintainance
- Personal training
- Fitness
- Zumba
Lesson location
About Shaheena
I am a fitness trainer. Started my career before 5 years as a personal fitness trainer and started training my personal clients in gym and their houses too. Very much perfect in zumba fitness classes, intense work out may leads to loose 300 to 400 calories per day
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Full body warm up for 15 mins, workouts according to body shapings and parts tighting for 30 mins, zumba with intense work out for 15 mins, classy aerobic style moves for body relaxation and streching for get rid of pain of workout
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Rates
Rate
- ₦28821
Pack prices
- 5h: ₦144105
- 10h: ₦288210
webcam
- ₦28821/h
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