1st lesson free
The Jules profile and its contact details have been verified by our experts
Jules
- Rate ₦32406
- Response 1h
₦32406/h
Contact
1st lesson free
- Personal training
Qualified Yoga teacher offering online and in person classes. I specialise in tutoring newcomers to Yoga and my classes are suitable for all.
- Personal training
Lesson location
About Jules
My name is Jules and I believe that Yoga provides not just increased physical well-being through increased flexibility, strength and stamina, but also mental well-being, giving you a space where you can nourish yourself by being in the moment. I specialise in teaching beginners and believe strongly that Yoga is for everyone, regardless of age or ability.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My lessons start with breathing exercises to allow the body to settle into the practice. I follow this with a warm up which merges into Yoga sequences building towards more challenging asanas. The session ends with cooling down postures and a Nidra where students are invited to lie down and relax with a guided meditation. I have suitable music playing throughout.
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Rates
Rate
- ₦32406
Pack prices
- 5h: ₦162030
- 10h: ₦324060
webcam
- ₦32406/h
free lessons
This first lesson offered with Jules will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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