1st lesson free
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Swopnajit
- Rate ₦7186
- Response 1h
₦7186/h
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Conflict management
Psychology-Based Coaching for Work-Life Balance, Mental Wellness, Confidence Building, and Holistic Development Across All Ages.
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Conflict management
Lesson location
About Swopnajit
I hold a postgraduate degree in Psychology and am deeply committed to helping individuals develop practical mental skills for everyday life, performance, and well-being. In addition to my academic training, I bring several years of experience in sports and movement practice, which has given me first-hand insight into discipline, resilience, focus, and the mind–body connection.
My work follows a non-clinical, development-oriented approach that integrates psychological principles with guided movement-based activities to support holistic growth. Rather than focusing on theory alone, I emphasize actionable strategies that help students and working professionals build confidence, manage stress, improve focus, and create sustainable habits.
I am passionate about making psychological knowledge accessible, engaging, and applicable to real-world challenges so individuals can function with greater balance, clarity, and performance in their personal and professional lives.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach is non-clinical and focused on personal growth, performance enhancement, and overall well-being. I combine practical psychological strategies with guided movement-based activities to help individuals build focus, confidence, emotional balance, and healthy routines. Simple coordination exercises, mindful movement, and behaviour-based techniques are used to create an engaging, experiential learning environment. These sessions are designed for skill development and lifestyle improvement for students and working professionals, and do not involve therapy, diagnosis, or medical treatment.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
1
Don't have much to say Bhai. A junior by age feel like my own younger brother. But the way you're balancing all study, Work and sports is always been so relatable and so respectable. Not many people can maintain it at the same. Keep it up Bhai.
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Rates
Rate
- ₦7186
Pack prices
- 5h: ₦35931
- 10h: ₦71862
webcam
- ₦7186/h
free lessons
This first lesson offered with Swopnajit will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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