Gabriela

5 (1 review)

Rate ₦37611
Response 15h
Students
Number of students accompanied by Gabriela since their arrival at Superprof
2
Number of students accompanied by Gabriela since their arrival at Superprof

5 (1 review)

₦37611/h

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Personal training
Pilates
Stretching

Profesional dancer and trainer, teaches different body disciplines as Pilates, stretching, floor bar

Personal training
Pilates
Stretching

Lesson location

- webcam

About Gabriela

Graduated from the Higher School of Music and Dance of Monterrey as a BAC in Contemporary Dance.
I have an uninterrupted 18 yearlong career as Profesional dancer and trainer.

During my first 10 years as a performer I was part of the cast of important Mexican dance companies participating in national and international tours and festivals. During these years, I have received awards, residencies and grants as performer and creator, these resources allowed me to concentrate on my own research about breathing, body stretching and weight management.

So based on my personal needs and background, I developed my own movement method that combines techniques such as: pilates, Graham Technique and Gyrotonic (disciplines in which I am certified).

During the COVID 19 pandemic, I generated a Women digital community who wanted to improve their quality of life, expand their movement range, and learn better postural habits, to whom I taught classes at 6 a.m. for almost two years.

I teach as a way to share with others a culture of self-care, respect and acceptance of our bodies.
Movement for me is a medicine and also a meditation, that allows me to connect with myself and therefore link better with the universe.

Finally! I speak English, intermediate French and native Spanish

About the lesson

It is a physical training program focused on relaxation, conscious breathing, align stretching, traction and ease, and weight management.

Each class is designed for your special needs, to help you achieve your goals.
50 minutes of gentle and sustained exercises, soft music, and warm atmosphere, with the aim of improve your posture, range movement and mobility...Welcome!

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor

Metztli

Very nice energy. Classes really planned and targeted to my body and goals.
Very talented at what she does and as a teacher.
Very professional and excellent curriculum.

Read more

M
Metztli
Very nice energy. Classes really planned and targeted to my body and goals.
Very talented at what she does and as a teacher.
Very professional and excellent curriculum.
View more recommendations

Rates

Rate

₦37611

Pack prices

5h: ₦188057
10h: ₦376114

webcam

₦37611/h

Profesional dancer and trainer, teaches different body disciplines as Pilates, stretching, floor bar

Lesson location

About Gabriela

About the lesson

Recommendations

Rates

Rate

Pack prices

webcam

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About Gabriela

About the lesson

Recommendations

Rates

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Pack prices

webcam

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