1^st lesson free

Sonya

Rate ₦42313
Response 1h

₦42313/h

1^st lesson free

Personal training
Stretching

Private yoga teacher for virtual or in-home classes. I am a 200-hour certified teacher, I've been teaching for 5 years, and also certified to teach yin yoga. Let me help you start or maintain a regula

Personal training
Stretching

Lesson location

- webcam

About Sonya

I completed my 200 hour yoga teacher training in 2020 and started teaching virtually at the beginning of the pandemic. I started with group classes, a private client, and one corporate client. I have been teaching to the same core group of students since then and in 2023 a few of them went on my Chile yoga retreat. I love my community and have space to welcome some new private clients.

In 2023 I completed a yin yoga certification and have been teaching it for 1.5 years. I've been running for over 25 years and yin yoga is an excellent yoga practice for runners and cyclists or anyone active!

About the lesson

I love teaching new students, athletes, and older adults who are looking for yoga classes that will get them started, effectively complement their sports as relaxed cross-training, or want to stay mobile and agile as they get older.

A typical class is 50-60 minutes and tailored toward your goals and needs. I make sure that I sequence classes to stretch your whole body and mind and leave you feeling refreshed and recharged at the end of class. The best results come from 2-3 classes per week.

Rates

Rate

₦42313

Pack prices

5h: ₦211565
10h: ₦423130

free lessons

This first lesson offered with Sonya will allow you to get to know each other and clearly specify your needs for your next lessons.

webcam

₦42313/h

Private yoga teacher for virtual or in-home classes. I am a 200-hour certified teacher, I've been teaching for 5 years, and also certified to teach yin yoga. Let me help you start or maintain a regula

Lesson location

About Sonya

About the lesson

Rates

Rate

Pack prices

free lessons

webcam

Similar Personal training tutors in Victoria

Lose fat, build strength & take control of your life in 60 days | personal fitness & nutrition coach struggling with weight or consistency? i help you transform your body, habits, mind & discipline s

A nasm and issa certified personal trainer with over 10 years experience. let's get your fitness goals together.

Reading specialist offering expert diagnosis and tailored strategies to help learners of all ages overcome reading difficulties.

Transform your body: fitness expert in weight loss, muscle building, healthy meals, achieving desired bodies

Head fitness coach at gentletouch fitness (10 years +), cardio expert, life coach

Fitness trainer offering one-on-one personal training sessions for all levels (beginner to pro level)

Strictly fitnes!! offers the best of instructorship, bringing your fitness optimism to limelight !!!

Certified personal trainer with 12+ years of experience | weight loss, strength training, muscle building & functional fitness

Fitness instructor train hyperactive kids massage bodybuilding weight loss/gain expert coaching personal trainer

Mindful moments: stress management for a balanced life. increase focus in all aspect of life

Come and get the best out of your self.. you can do it

Complete fitness, martial arts, boxing & leadership coaching – practical training to develop strength, confidence, discipline & lasting results

I am a skilled seamstress with years of experience in tailoring and creative sewing. i teach sewing for all levels, from beginners to advanced, guiding them to master sewing techniques, build confiden

Fitness and music tutor based in lagos but can work around fitness and vocal training

Professional hausa language tutor | achieve fluency. offering personalized lessons for effective language mastery.

️ imagine stepping into every session with confidence—knowing someone believes in your potential as much as you do. from your first “can i really do this?” to your triumphant “i did it!” moment, i’ll

I'm a teacher and i can teach classes from preschool to secondary

I am veronica, passionate crochet designer, based in nigeria, and am good at what i do, teaching my students well till they are well equipped. over the years i have trained countless number of student

Become the healthiest version of hi! i’m a dedicated wellness coach with years of real-life experience helping people understand their bodies, build healthier eating habits, and stay consistent with s

Take the first step into the cloud and position yourself for relevance in today’s ever-evolving technological landscape. take a step into the journey of cloud total hands-on

Private yoga teacher for virtual or in-home classes. I am a 200-hour certified teacher, I've been teaching for 5 years, and also certified to teach yin yoga. Let me help you start or maintain a regula

Lesson location

About Sonya

About the lesson

Rates

Rate

Pack prices

free lessons

webcam

Similar Personal training tutors in Victoria

Lose fat, build strength & take control of your life in 60 days | personal fitness & nutrition coach struggling with weight or consistency? i help you transform your body, habits, mind & discipline s

A nasm and issa certified personal trainer with over 10 years experience. let's get your fitness goals together.

Reading specialist offering expert diagnosis and tailored strategies to help learners of all ages overcome reading difficulties.

Transform your body: fitness expert in weight loss, muscle building, healthy meals, achieving desired bodies

Head fitness coach at gentletouch fitness (10 years +), cardio expert, life coach

Fitness trainer offering one-on-one personal training sessions for all levels (beginner to pro level)

Strictly fitnes!! offers the best of instructorship, bringing your fitness optimism to limelight !!!

Certified personal trainer with 12+ years of experience | weight loss, strength training, muscle building & functional fitness

Fitness instructor train hyperactive kids massage bodybuilding weight loss/gain expert coaching personal trainer

Mindful moments: stress management for a balanced life. increase focus in all aspect of life

Come and get the best out of your self.. you can do it

Complete fitness, martial arts, boxing & leadership coaching – practical training to develop strength, confidence, discipline & lasting results

I am a skilled seamstress with years of experience in tailoring and creative sewing. i teach sewing for all levels, from beginners to advanced, guiding them to master sewing techniques, build confiden

Fitness and music tutor based in lagos but can work around fitness and vocal training

Professional hausa language tutor | achieve fluency. offering personalized lessons for effective language mastery.

️ imagine stepping into every session with confidence—knowing someone believes in your potential as much as you do. from your first “can i really do this?” to your triumphant “i did it!” moment, i’ll

I'm a teacher and i can teach classes from preschool to secondary

I am veronica, passionate crochet designer, based in nigeria, and am good at what i do, teaching my students well till they are well equipped. over the years i have trained countless number of student

Become the healthiest version of hi! i’m a dedicated wellness coach with years of real-life experience helping people understand their bodies, build healthier eating habits, and stay consistent with s

Take the first step into the cloud and position yourself for relevance in today’s ever-evolving technological landscape. take a step into the journey of cloud total hands-on

Share

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad