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Ilan
- Rate ₦92287
- Response 1h

₦92287/h
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Premier Certified Fitness Instructor with BSc in Sports Science available for Clients in East London/Essex Area - access to private gym.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Lesson location
Recommended
Ilan is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Ilan
Fitness professional with a wealth of experience, my twenties were spent pushing myself to the physical limit trying to become a professional player. This period spurred me on to achieving my goals as Fitness Professional. I have helped many athletes and non-athletes on their fitness journey. I understand that starting a fitness journey from scratch can be quite daunting. I believe in breaking fitness down to the core elements, good cardiovascular durability, correct muscle balance and posture, strength and core stability. I incorporate all of these elements into my fitness programmes for clients whilst making sessions fun and easy to follow.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Fitness Instructor and Personal trainer with wealth of experience in helping clients with the following. Fitness Assessment and Goal Setting Cardiovascular Fitness Strength training Muscle Tone and Muscle Building Improving Posture and Corrective Exercise Reaching Fitness and Exercise Goals Improving Cardiovascular Fitness Sports Specific Training Nutrition and Diet Weight Loss and Body Transformation Ex Semi Pro football player with qualifications as a Fitness Instructor/Personal trainer and Degree in Sports Science. I can help you achieve all your fitness goals in a private and personalised gym space or in an area convenient for you. Lessons between 1 hour and 90 minutes With a good assessment, plan and execution you will achieve your fitness goals.
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
I have been training with Ilan for a few months now and am really pleased with the results I have had. When I started training with him I was demotivated and hadn't trained for a long time , but I found all his sessions really well structured and fun. He knows when to push hard, but also read when recovery is needed and unlike other trainers I had in the past I never left his sessions with injuries or feeling worse than when I came in. I have lost kilograms, improved my cardio fitness and feel stronger and more energised than ever before. I even completed a 5k half marathon recently and none of this would have been possible without his help. Cannot recommend highly enough if you want to achieve your fitness goals.
Ilan is a great fitness trainer. I was able to reach my personal goals with him and his training advice and in the end i lost a whole 15kg. Highly recommended!
View more recommendations
Rates
Rate
- ₦92287
Pack prices
- 5h: ₦424522
- 10h: ₦830586
webcam
- ₦92287/h
Details
First Session is Goal Setting and Fitness Assessment. This is a 45 minute session for free so you can get to know me in person and decide if you feel I am the right trainer to take you forward. Sessions moving forward are £50 for the hour unless you block book where I will offer a discount. Sessions last usually between 1 hour and 1 hour and 15 minutes, and encapsulate all the fitness fundamentals for your programme.
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