1^st lesson free

Theo

5 (3 reviews)

Rate ₦26672
Response 1h
Students
Number of students accompanied by Theo since their arrival at Superprof
1
Number of students accompanied by Theo since their arrival at Superprof

5 (3 reviews)

₦26672/h

1^st lesson free

Personal training
Fitness
Muscle strengthening
Calisthenics

Practical Fitness Coaching to Build Strength, Improve Stamina, Boost Confidence and Stay Motivated

Personal training
Fitness
Muscle strengthening
Calisthenics

Lesson location

- webcam

About Theo

I’m a friendly, approachable and motivated fitness enthusiast with a strong passion for helping others become fitter, stronger and more confident. My interest in fitness has developed through years of strength training, running, conditioning and gym-based workouts, alongside experience with structured physical training during my time in the British Army.

I understand that starting or getting back into fitness can feel intimidating, so I aim to make training straightforward, enjoyable and suited to the individual. I’m particularly passionate about helping beginners build confidence and develop sustainable habits without feeling overwhelmed.

I’m not a qualified Personal Trainer, but I bring genuine practical experience, enthusiasm and a supportive approach to every session.

About the lesson

My fitness lessons focus on practical, achievable training to help you build strength, improve cardiovascular fitness, increase stamina and become more confident in your abilities. I have extensive personal experience with strength training, running, conditioning and gym-based workouts, as well as experience with structured fitness training gained during my time training with professionals.

I am not a qualified Personal Trainer, so I do not present myself as one. Instead, I offer guidance based on my practical experience, helping beginners and those looking to improve their general fitness understand exercises, training structure, progression and motivation.

Sessions can be adapted to your current fitness level and goals, whether you’re starting from scratch, returning to exercise or simply looking to become fitter and stronger.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor

M

Mike

I’ve known Theo for quite a while and he’s always been a really easy person to talk to. He’s patient, friendly and good at explaining things in a way that actually makes sense. He’s also good at making people feel comfortable, which I think is important when you’re learning something new. I’d definitely recommend Theo as a tutor and think he’d be great for anyone looking for someone friendly and approachable.
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M
Mike
I’ve known Theo for quite a while and he’s always been a really easy person to talk to. He’s patient, friendly and good at explaining things in a way that actually makes sense. He’s also good at making people feel comfortable, which I think is important when you’re learning something new. I’d definitely recommend Theo as a tutor and think he’d be great for anyone looking for someone friendly and approachable.
A

Amelie

Theo is a supportive, approachable and encouraging person who helps students feel comfortable, valued and confident. He listens to students, takes their opinions seriously and always tries to make sure everyone feels included. His positive attitude and willingness to help can really inspire trust and confidence, making students feel more comfortable speaking up and believing in themselves. I would highly recommend Theo as a tutor because he would be a great role model and someone students can rely on.
Read more

A
Amelie
Theo is a supportive, approachable and encouraging person who helps students feel comfortable, valued and confident. He listens to students, takes their opinions seriously and always tries to make sure everyone feels included. His positive attitude and willingness to help can really inspire trust and confidence, making students feel more comfortable speaking up and believing in themselves. I would highly recommend Theo as a tutor because he would be a great role model and someone students can rely on.
L

Lucy

I would highly recommend Theo as an English tutor. He is patient, approachable and really good at explaining things in a clear and easy-to-understand way. He takes the time to understand what someone needs and creates a relaxed, supportive environment to learn in. He is reliable, encouraging and genuinely wants his students to do well.
Read more

L
Lucy
I would highly recommend Theo as an English tutor. He is patient, approachable and really good at explaining things in a clear and easy-to-understand way. He takes the time to understand what someone needs and creates a relaxed, supportive environment to learn in. He is reliable, encouraging and genuinely wants his students to do well.
View more recommendations

Rates

Rate

₦26672

Pack prices

5h: ₦133360
10h: ₦266720

free lessons

This first lesson offered with Theo will allow you to get to know each other and clearly specify your needs for your next lessons.

webcam

₦26672/h

Practical Fitness Coaching to Build Strength, Improve Stamina, Boost Confidence and Stay Motivated

Lesson location

Recommended

About Theo

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

webcam

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Lesson location

Recommended

About Theo

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

webcam

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Head fitness coach at gentletouch fitness (10 years +), cardio expert, life coach

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