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Christian
- Rate ₦96027
- Response 1h
₦96027/h
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- Pilates
PILATES for healthy back in groups and individuals / Study in Palma center
- Pilates
Lesson location
About Christian
I am a Pilates teacher and Nutritionist certified by the BSA. The Pilates method strengthens the muscles in the middle of your body relatively quickly, through stretching exercises you can improve your significant flexibility and your posture improves both after a few months.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
I am a certified Pilates specialist and I would like to show you new ways to stay physically and mentally, bring healthy routines to your life and integrate them into your daily life. My friendly and patient way of teaching will inspire you. I have very high quality standards and work with a high level of professionalism
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Rates
Rate
- ₦96027
Pack prices
- 5h: ₦440122
- 10h: ₦840234
webcam
- ₦96027/h
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